Group Name:
rainbow people
Members:
2
Location:
anywhere
Goals:
Profile:
We are a diverse, wonderful, lively and very OUT there group of people! Hey all of you gay, lesbian, bi, trans folks - LET"S LOSE WEIGHT and get in SHAPE!
Last posted:
Monday, March 19, 2007, 11:02 PM
Other Info:
Members profiles:
I started on PT January 2007 (@235) and was able to change many of my poor eating habits, start some physical movement and exercise AND take off 17 pounds. The weight loss stopped in May of 208. I kept off most of that weight until the end of the summer, and now in April 2009 am back up to 225. So here I am again!
I am 51 years old and have been overweight for most of my life. One can only blame the weight on pregnancy for a limited time; once the children go to college, the window has closed. I like healthy foods, but usually eat too much of them; portion control is an important strategy for me. I tend not to do well in restaurants. I am fairly active and work out at Curves most days. I have also found that I have to work out regularly in order to make my brain and limbs function- it's not an option anymore. Aging doesn't have to suck, but it sure can if I am not careful.
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