Group Name:
Over fifty: arthritis & menopause
Members:
3
Location:
AnyWhere, CA 11111
Goals:
To eat mindfully, be active, engage fully in life, be healthy.
Profile:
Attention ladies in their fiftys...kids are grown, working or retired, changing bodies...gather together to share our stories.
Last posted:
Thursday, May 16, 2013, 5:23 PM
Other Info:
Hello...I will be 55 in October and since 50 gained 35 lbs. Started a healthy diet a month ago and lost 10 lbs. I write down EVERYTHING that goes into my mouth. I read all the labels. Exercise, travel, read, art.....
Members profiles:
CPA. Widow. 60+. Struggled with my weight from early childhood. Focusing on good habits, healthy living and happiness. Love reading, the performing arts, indie films, travel. Occasionally review books for my local newspaper. Live in beautiful Charleston, SC.
I am 63, and have been a professional fiber artist for 20+ years, which means a fairly sedentary lifestyle. I love to travel. I live in the California wine country. I am married to a man 17 years older than I. He recently had back surgery but is still active and in pretty good shape, so luckily, we are able to do a lot together. I have 3 grown children (all in wine business) and 2 grandchildren.
I'm 50 and my body is a bit ravaged from injuries, but I still get out. I would love to do cross fit training but have too many joint problems. Try to eat mostly raw veggies and some animal protein. I know everyone thinks vegetarians are so healthy but I know women who have messed themselves up badly that way. I want to be thinner to be more attractive and lighter/meaner in sports. Energy is better thanks to my naturopath and the corrected thyroid dosage.
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