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Group details

Group Name: AARP eligible women
Members: 4
Location: New York, NY 10019



Goals:

Profile: Fitness with out pain, diet without fads, support and encouragement for reaching goals.

Last posted: Tuesday, July 21, 2015, 8:05 AM

Other Info:

Members profiles:
First Name is Eileen. Computer consultant with desk job not helping with the weight problem.


My name is Fran. I am a 60 year old mom and grandmother. I am a registered nurse, and I manage a health information center for a large hospital system. My weight has been an issue most of my life. I have had times in my adult life that I have been a size 6 and times that I have been a 26.


I was born and raised in NY but have lived in Israel for the last 26 years. I work in high tech, which means long hours, lots of cookies in the office kitchen, and hunger attacks at 5 PM when I know i'm not leaving until 7. I'm married and have 2 stepsons. We all like to eat, way too much. update in 2009: now i rarely eat the cookies in the office kitchen.


59 years old, I lost 12 lbs after joining PT in 2011 and gained all back and then some! I never thought it would happen to me but it did. So this time, whatever I do has to lead to weight/fat loss that is sustainable. To me that means a diet based on nourishment and enjoyment and an exercise program based on strength training. I have overcome a long standing back problem and work with amazing trainers to establish good alignment. I broke my ulna near the elbow in Sept 2014 and still working back to full strength and full range of motion.




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