No Alcohol - 8 week challenge

Group Name:	No Alcohol - 8 week challenge
Members:	4
Location:	anywhere

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No alcohol for 8 week challenge

Last posted:

Monday, March 21, 2016, 11:11 PM

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I'm a senior pharmacy tech. Work a lot of hours with a lot of standing. Found it quite painful to stand my feet back and legs hurt. Decides to start working out at home eat better have lost 43 lbs in about 3 months.

I've always been very conscious of my weight and always felt that i could weigh less even though I was underweight. I suppose I suffered from body dismorphia alongside having been bulimic and border-line anorexic during my teens and early adulthood. I now weigh the most I ever did but am less anal about food, less scared of it and the happiest I've ever been. I realise other things in life are more important. I cannot deny that feeling healthy and a slim still appeals to me hugely. After quitting my corporate job two years ago, I started enjoying have wine with my dinner and would like to slowly decrease indulging in this habit as it sabotages my intention and mainly adds to my weight gain. I am hoping that some of you can inspire me to find healthier ways of processing my emotions.

I am going to be 50 this year!!! I have 2 kids, married 27 yrs. I used to be an athelete...then life got in the way

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