Remain committed no matter what
Recognize that we all have set backs and that we will stay in there even when those things are going on and we are not losing weight (and maybe even gaining)
||For pople who don't tend to do well dieting and have long standing food issues that make this feel extremely hard- yet you really want to stick with this even if you fail again and again. 6 week committment requested -no matter what.
||Monday, July 16, 2012, 10:05 AM
||Please join if you will write in your log daily
Group comments may be tedious daily, but a weekly or so check in at a minimum so we can see where we all are at- would be a good thing!