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Group details

Group Name: Fab Four
Members: 4
Location: 20016



Goals: Encouraging one another on our weight loss journey, sharing fitness and diet tips and just keeping in touch.

Profile: American women over the age of 50 who are losing or maintaining ideal weight.

Last posted: Wednesday, May 14, 2014, 11:56 AM

Other Info:

Members profiles:
I'm 64, married 42 years with two grown children. I became a grandma in 2011 when each of my kids had a boy within a month of each other. The grand-daughters arrived in June and October of 2013 I've come through some serious health problems. I am now healthy and ready to lose. More detail on the health problems. In 1996 I caught whooping cough in August and it was really bad. I didn't laugh again without coughing until January. The coughing disrupted my sleep which I think was a factor in my diagnosis of fibromyalgia. I was just starting to pull out of that when our neighbor used herbicides inappropriately and I was poisoned by lettuce I ate. On and on until 1998 when I decided I would give myself one year to see some improvement in my health or I was going to move on. I worked really hard on diet, exercise, sleeping, and mental health so by 1999 I did feel better. Had surgery on both knees and uterine fibroids removed in the 2000-2004 range. Thought I'd learned my lessons about slowing down and taking care of myself but no--In the spring of 2004 I feel and broke three transverse processes in my back. While lying around waiting for those to heal I decided to go back to school and study nutrition. I spent 2004 through 2008 getting clinical certification in nutrition and herbalism. Through this time I learned more about how to nourish myself and although I didn't loose a ton of weight I did come through much healthier. I feel good and strong and I don't take any prescription anymore. Currently I'm spending time taking care of my grandchildren. I also volunteer for our city as a naturalist, leading hikes and going to schools with presentations. I love to canoe and we try to get in at least one long trip per year. I think we are looking at Boundary Waters again this year. I have a "herb den" in my basement and give workshops to explain how people can make their on personal products, like lotions, deodorants, bath salts, etc. I make a few things to sell but I'm not interested in a big business. During June and July I go to Washington to pick herbs that I dry, make into oils, and tinctures. I sell the dried herbs to a local apothecary. The other two things I dabble in are a dream group and mandala group.





I am a 60 year old "girl". I have two grandsons and a great husband that could also stand to lose weight so I know he will be helpful and supportive.


Like to bike ride, walk, enjoy outdoors. 2 teenage boys, married for 21 years. Work full time.




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