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mandyyang, 8/27/2011 10:13:17 PM
Hey Shaqueen,

Good to "see" you. i have gained back all my weight and about 10 pounds more. I am slowly trying to ate least eat better until I get my head really into it. I hope we can keep in touch
BikerMama, 5/17/2011 11:49:29 AM
What is the Fat Smash Diet?
jackie_p, 5/26/2009 8:40:23 AM
Shaqueen! :)
In your log you recently said ... "I'm telling you eating healthy requires work ... it's like having a part-time job ... but so worth it." That is so well-said and so true.
It sounds like you are doing really great in maintaining your efforts and achieving results. I look forward to seeing new pictures of you and hearing more about your progress in this never-ending process. :)
jana_, 4/5/2009 5:52:47 AM
Hi Shaqueen!
Remember me from the summer? :) I'm glad you're still on here and doing so well.
Life is still hectic with classes and dance, but it's a bit calmer than it was in the fall and I'm back on.
Are you in an open group?
Hope all is well.
Joanne - from north east philly and your summer group
blueyes79, 1/7/2008 10:46:38 PM
So you have a lot to lose, eh? Me too. If I don't lose, I'll lose something more precious, my life. I haven't read but your post of 5/31 and it seems to me you're on the right track with the water. The calories are okay for now, but if you continue to eat so little, you may get bored.
Patty from California
wahine, 5/31/2007 1:28:11 PM