ymd lbs food - (BMR+xrz) = deficit
170527 114.4 2215 - (1001-1043) = +171
2017 (during work transition)
170511 110.6
170506 114.2
170421 111.4
170418 111.8
170417 113.6
170416 115.2*
170415 restarted efforts
170414 114.4*
170413 112.4*
170412 111.4
170411 111.2
170410 113.2
170401 112.0
170331 112.8
170301 111.6
170204 109.4
170101 109.6
2016 (low and final weight points):
161231* = 109.8
161205 = 104.6
161110 = 99.8
161015 = 100.2
160921 = 101.4
160831* = 101.8
160801* = 106.6
160701 = 109.8
160629 = 112.2
160620 = 117.2
160428 = 121.6 lbs (25.6 BMI)