Stay under 120
My goals are exercise related as I have been maintaining my weight for about 5 years. Running, lifting, biking, anything active I can do! I try to work out 5 times a week (that's a good week!) but at the bare minimum 3-4.
Weigh Ins:
January 2006: starting point: 141(started peertrainer)
4/7/06: 137 (counting calories and running)
7/7/06: 134.5 (started ww)
11/11/06: 123.2, HIT MY WW GOAL!!!!!
12/23/06: 121.4 HIT LIFETIME WW GOAL!!!! Yay, now it's free!
1/20/07: 121.2
2/08: hoping to make a meeting this month for an official weigh in!
Current Goal: Around 117.0
**MEASUREMENTS**
2/06
~Bust: 37.75
Waist: 30
Hips: 38
Love Handles: 35
12/8/07:
~Bust: 34 (-3.75)
Waist: 27 (-3)
Hips: 35 (-3)
Love Handles: 32 (-3)
Arms:10.75 (-1.25)
thighs (20.5)
117.4 today. TGIF! I'm so ready for the weekend! No plans tonight, hubby has to work early in the morning. I'm going to work out at home in the morning and then have plans with friends in the afternoon/evening. Hubby is going to our college town to go out with some friends and I didn't feel like making the effort. :) I think I'm going to try to go snowboarding SUnday! I always get sad going by myself but there isn't anyone who can go with me! And I really want to go... So we'll see, luckily I'm kind of on my own this weekend so I can play it by ear.
none, scheduled day off. My back is sore today - I think I kind of tweaked it lifting yesterday
english muffin, coffee, vitamins
chicken lean pocket, an apple
water!!!
PLAN: 100 cal popcorn, hummus and carrots
PLAN:? we might walk to happy hour in our neighborhood but already agreed we'll eat at home. probably more leftover chicken :)