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Thursday, May 3
the healthy road
spingirl
Last posted Mon. Sep 11, 4:31pm
Continuing the next chapter of my life, Fit.
the scale hasn't shown a loss, but that's ok, it's not a Gain!
I'm not going to let it get me down. Still sticking with it and making the changes stick! Will give weight totals tomorrow morning.
Weekly Allowance 35
Daily points 23
tba
chobani yogurt 3pts
pb and Jelly on Xtra Fiber bread- 5pts
3 rice cakes- 3pts
chicken noodle soup 6pts
choc fiber one 2pts
1/2 serving of white wine 1.5pts
chocolate pudding 1pt
applesauce 1pt
Time to get Healthy and drop the unnecessary weight....
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Posted By: kucingblp
7/12/2019 7:37:05 PM
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Posted By: peluang
7/7/2019 2:39:45 PM
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to today's entries
bloated and a little sunkisse
1 more week to lose at least
haven't "gained", but I haven
I'm OUT of the 200's today an