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Sunday, March 24 
tweaknee's daily log

tweaknee
 Last posted Wed. Jul 23, 5:46pm

Goal
Need to lose 10 lbs that I put on over the past rough year and a half. Lots of stress and now I'm in a job I don't really like, seeking to change but at least I have health insurance. I"m in 5'3" close to goal gals, Rockin Bod, Over Fifty, & was in Christian Women Unite!


my notes


workout
Snowboarding 4 hours or so


breakfast
Grapefruit, green tea, red potato, vegetable juice (fresh)


lunch
Apple coconut bar


snacks
Banana Flaxseed bar
Rice sesame crisps from Trader Joes (about 10)


dinner
Energy Soup (Magic Fridge)
1 chicken leg
yellow zuccini squash
1/2 cup blueberries
chamomille tea

About Me



I'm 51 and my body is a bit ravaged from injuries, but I still get out. I ... more >
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