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Wednesday, December 12 
wisfit's daily log

 Last posted Wed. Dec 12, 2:04pm

Changing it up yet again. I've got an exercise plan in place, 2 days strength training, 3 days couch to 5k. It will take a few years to get to where I want to be physically, but I'm up for it. Consistency has always been a downfall, but not giving up.

As for my food plan - I'm going with the Cheat System. I can certainly make it fit my life, and that's what counts, right?

Looking forward to getting to know my group better - sorry I've been MIA - will work on changing that!

my notes

total gym - done

1/2 c quinoa with 1 T brown sugar and 1 T maple syrup - 2 ch
pink lady apple - 1 ch

leftover vegan enchiladas - 3 ch
banana with 1T peanut butter - 2 ch

banana - 1 ch


About Me

I am a stay at home mom and freelance writer and it is the greatest blessi... more >