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bendage's log comments
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thanks babe.. that means so much to me coming from you.. I am honored you are my friend as well. no sense bitching and moaning. that doesn't get results Ha. i want results.. and I will have them.. your kicking butt... omg I stepped into a insane world yesterday and did insanity.. wow.. that's a workout even with some modifications for my wrists.. grrrrr thats the only thing i wish i could fix.. i would be a lifting beast without the arthritis but i will find ways to get things accomplished.
... I am about ready to go for a run.. got lost on this site http://www.thisrawsomeveganlife.com/
so many good foods... planning out easter dessert.. no sad desserts.. havent had milk, eggs, and cheese all week.. ok.. im off for a run, were doing this bud!!!
, 3/27/2013 12:42:04 PM
Netta! I am proud of you. In my honest opinion you are "THE" shinning example of what this site is all about. You don't bitch and moan, you get it done! You keep trying until you find what works for YOU and never quit! I am honored to be your friend and you inspire me! KEEP IT UP GIRL! It's your world and I'm getting out of the way!
, 3/15/2013 12:34:18 PM
you are amazing.. I have learned so much from You.. I have been meat free since jan 1.. I use to feel the same way about meat, but my views have changed and for my health I feel better.. I am still tweaking things. plus I am training for 3 marathons in 3 months.. first one is oct... see IM not the only one that reads your logs.. love ya bud.
, 3/13/2013 10:29:10 AM
Very encouraging comment. Thank you.
, 2/26/2013 6:49:20 PM
Bendage- I read a lot of them on PT community. This is because I have found that even if I am being accountable only to myself and no one reads my logging - I know that I have BEEN accountable to myself. If I DON'T log my foods and calories and workout, I find I WON'T pay attention to what I am dumping into my body. I am here as of 1/18 to make this vessel of God's much more in shape and stay away from disease that creeps up on people when they get out of shape and eat bad.
So long story short - yes, people read these logs. I have another lady's log that I watch in the community because I find foods to try and find her inspirational. I am also in a team and we watch each other for accountability. Been a great experience so far. God Bless!!
, 1/24/2013 4:18:52 PM
Are you still doing well with your diet and workouts??
, 7/26/2011 6:44:59 PM
LOL! Thanks Habib, but it's actually oatmeal aaand a shake. Costco sells a pre-made shake by Premier and they are pretty tasty.
, 8/25/2010 11:24:53 AM
nice breakfast shake!
, 8/25/2010 10:18:52 AM
damn baby.. I miss you in my group
, 1/26/2010 2:52:49 AM
hey bandage, welcome back. love the before and after pic. I am also looking for one dedicated group of 4. So, sent me an invite if you have something good going. If not, we can form our own group via private invite. Plan to lean down and build speed over the next 8-9 months for a big race event, thus need some serious ass kicking and inspiration. Aimming for a great 2010.
, 12/23/2009 5:53:19 PM
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