Start NOW

Group Name:	Start NOW
Members:	1
Location:	11111

Goals:

Let's be accountable NOW, and make it through winter in a healthy style. Please, for people who log daily and comment at least 5 times weekly. Thanks!

Profile:

We are a group of women who are, shall we say, beyond the middle of life's journey. While we share friendships and stories, working to eat the best diet that we can, and lose weight, is the the particular issue we bring to this group. We find Peer Trainer helps with the vigilance necessary to work on the last stubborn pounds, or to maintain in a healthy weight.

Last posted:

Monday, August 17, 2015, 8:46 PM

Other Info:

Yoga and meditation are nice; so is walking and hiking; caring for pets, gardening, and eating mostly plant foods!

Members profiles:

The typical story as many here, 59 years. Recently found a notebook that I had in college (1972) that I used to record what I ate in order to try to lose 10 pounds. Have I honestly been dieting for 40 years? That's ridiculous. Well I didn't diet when I was pregnant, twice-- two girls-- permanent 10 pound gain each time. Like I said, pretty typical.

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