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Title:   Naked Red Machine

Nutrition facts

Serving Size 8 fl oz(240 mL)
Amount per serving
Calories 170 Calories from Fat 40
Hide Daily Values % Daily Value*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 3g
  Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrates 31g 10%
  Dietary Fiber 3g
  Sugars 25g
Protein 2g
Vitamin A 0%     Vitamin C 15%
Calcium 2%     Iron 8%
Vitamin B6 70%     Vitamin 60%
* Percent Daily Values are based on a 2,000 calorie diet.

Naked Red Machine
All natural 100% Juice smoothie
3 cranberries
13 Raspberries
11 Strawberries
1 1/2 apple
1/4 pomergranate
1/3 orange
1/2 banana
7red grapes
flax seed
omega 3
8g flax seed
4384mg Omega-3(from flax)
2 mgvitamin b6
6mcg vitamin b12
5g fiber
780mg potassium
20mg Vitamin C

last edit by britt1234, 5/11/2011 3:07:10 PM

Edit Tags Tags:

All Natural   antioxidant   Good source of omegas   High calcium content (>25%)   Juice   Nutrient Dense   Omega 3s  

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