Shelled Hemp Seed
2 tablespoons (30 grams)
|Amount per serving
||Calories from Fat
Shelled hemp seeds are a nutritional powerhouse, and are usually grown with no pesticides or herbicides.
Shelled hemp seeds are an excellent source of Omega fatty acids, and also contain all essential amino acids.
44% of the weight of hemp seed is "healthy edible oil" and 33% of the weight is protein. (source)
The nutrition information on this page is from Shelled Hemp Seeds packaged and sold by Manitoba Harvest.
Hemp Seed Eating Suggestions:
Shelled hemp seeds make an excellent addition to salads. If you are looking for a tasty cheese replacement, the combination of avocado, hemp seed and walnut will create a flavor that is similar to the one you get by adding Roquefort Cheese.
Hemp Oil is considered by many to be the healthiest oil with numerous health benefits.
last edit by
6/2/2011 11:02:08 AM
Good source of omegas
4/15/2014 12:49:50 AM
How can you change my yard be altered so that it isn’t so drab and boring? What do you need to do in order to come up with a good way to build an attractive outdoor design that impresses your friends www.meiji-ehome.com
4/15/2014 12:50:04 AM