Title:
Sanitarium Weetbix

|
| Serving Size
2 biscuits (30g) |
|
|
| Amount per serving |
| Calories
107 |
Calories from Fat
4 |
|
|
Description:
(Australian Breakfast cereal)
This is a popular breakfast cereal in Australia (something like 19% of all cereal sold). It is 97% whole grain - filling you up quickly. Also, it is Australian made/owned, which is important for us Aussies to get behind. Good source of fiber, iron, folate and carbohydrates for energy. Also, it is easy to manage portion control. In my mind, the perfect breakfast cereal.
last edit by
aidan2006,
7/26/2006 6:28:33 PM
Tags:
Breakfast Cereals
Breakfast Food
Sugar added
Vegetarian
Comments:
I have this for breakfast nearly every morning with No Fat Soy Milk and some canned fruit. With a cup of peppermint tea, this really is the perfect breakfast for me.
aidan2006,
7/26/2006 6:23:46 PM