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Title:   Kashi GOLEAN Chocolate Peanut Roll Bar

Nutrition facts

Serving Size 1 bar (55g)
Amount per serving
Calories 190 Calories from Fat 45
Hide Daily Values % Daily Value*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrates 28g 9%
  Dietary Fiber 6g
  Sugars 14g
Protein 12g
Vitamin A 0%     Vitamin C 15%
Calcium 20%     Iron 10%
Vitamin E 35%     Vitamin B6 25%
Folic Acid 25%     Vitamin B12 25%
* Percent Daily Values are based on a 2,000 calorie diet.


2 interesting questions on their FAQ:

Q. What is fractionated palm kernel oil?
A. Fractionation is a series of heating and cooling steps that allows us to naturally separate out the solid fraction of the oil, hence the name "fractionated." This way, without chemically altering the oil, a liquid is changed into a solid allowing us to have a yummy coating on our GOLEAN bars.
Q. What is evaporated cane juice?
A. Evaporated cane juice is crystallized juice from the first pressing of the sugar cane and is minimally processed and unbleached. Evaporated cane juice has its own unique and delicious flavor. By choosing to use evaporated cane juice as an alternative, we are able to provide you with a more natural product.

Brown Rice Syrup, Crystalline Fructose, Soy Protein Isolate, Kashi® Seven Grain and Sesame™ Blend (Whole: Hard Red Winter Wheat, Oats, Rye, Barley, Triticale, Long Grain Brown Rice, Buckwheat, Sesame Seeds), Whey Protein Isolate, Peanut Flour, Chicory Root Fiber, Peanuts, Oat Fiber, Evaporated Cane Juice, Expeller Pressed Canola Oil, Rice Starch, Mechanically Fractionated Palm Kernel Oil, Vegetable Glycerin, Skim Milk, Chocolate Liquor, Salt, Calcium Carbonate, Natural Flavors, Soy Lecithin, Magnesium Oxide, Carrageenan, Mixed Tocopherols (For Freshness), Ascorbic Acid (Vitamin C), Vitamin E Acetate, Zinc Oxide, Ferrous Fumarate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Vitamin B12.


Diabetic Exchange: 2 Carbohydrates; 1 Lean Protein

Kosher Certification: OU-D*

*Currently, the OU-D symbol does not appear on our package. It will be updated.

last edit by slc2006, 7/26/2006 8:35:43 AM

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