By Jackie Wicks PEERtrainer Founder
|Amount per serving
||Calories from Fat
Edamame is a complete protein containing all the essential Amino Acids. Great source of protein, fiber, essential fatty acids, and isoflavones (found only in Soy).
According to Jonny Bowden, in his book The 150 Healthiest Foods On Earth, a 3.5 ounce serving of Edamame contains 12 grams of protein, 4 grams of fiber, and a good deal of calcium, magnesium and folate,
last edit by
3/13/2011 1:38:11 PM
Body For Life Equal Carb & Protein
Vegetables and Vegetable Products
Acheter en ligne chaussures christian louboutin
9/18/2013 4:39:54 AM
This is all very new to me and this article really opened my eyes.Thanks for sharing with us your wisdom. Hair Extensions Uk
10/13/2013 9:29:44 PM
I have been searching about this topic and decided to do some research. Your article has some useful information. Do you have any more on this subject?
air conditioning repair in Manassas Virginia
1/25/2014 7:30:55 AM