Organic whole wheat bran, organic whole wheat meal, organic evaporated cane juice, organic soy flour, organic puffed Kamut®*, organic flaxseeds, organic barley malt extract, organic soy fiber, organic oat bran, organic freeze-dried blueberries, sea salt, organic cinnamon, calcium carbonate, folic acid, cyanocobalamin (vitamin B-12), tocopherols (natural vitamin E) added to enhance freshness.
May contain traces of peanuts, tree nuts, or soy.
*Trademark used under license.
WW Points: 3
Cal: 190 ; Fat: 2.5 ; Fiber: 4