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Title:   Optimum Power Breakfast by Nature's Path

Nutrition facts

Serving Size 1 cup
Amount per serving
Calories 190 Calories from Fat 20
Hide Daily Values % Daily Value*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrates 40g 13%
  Dietary Fiber 10g
  Sugars 16g
Protein 8g
Vitamin A 0%     Vitamin C 2%
Calcium 25%     Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet.

Organic whole wheat bran, organic whole wheat meal, organic evaporated cane juice, organic soy flour, organic puffed Kamut®*, organic flaxseeds, organic barley malt extract, organic soy fiber, organic oat bran, organic freeze-dried blueberries, sea salt, organic cinnamon, calcium carbonate, folic acid, cyanocobalamin (vitamin B-12), tocopherols (natural vitamin E) added to enhance freshness. 
May contain traces of peanuts, tree nuts, or soy.
*Trademark used under license.

 WW Points: 3
Cal: 190 ; Fat: 2.5 ; Fiber: 4

last edit by blozzom, 9/24/2006 3:12:35 PM

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