|It's hard to find a more healthy dessert than this phytochemical-rich medley of fruits. Use a carrot peeler to remove the skin from the kiwi. Walnuts are rich in omega-3 fatty acids, which help protect the heart.|
|2||kiwi fruit, peeled, halved and thinly sliced|
|2 cups||red or purple grapes|
|1 cup||sliced strawberries|
|1||medium mango, peeled, pitted and diced|
|1/2 cup||walnut halves and pieces|
|1 tbsp||granulated sugar|
Grate the rind from 1 orange and place it in a decorative bowl. Peel both oranges, quarter them, and cut into thin slices. Add kiwi, grapes, strawberries and mango to the bowl. Preheat oven to 350° F. Rinse walnuts under water and drain. Place in a small bowl and add sugar; toss to coat. Scatter sugared nuts on a foil-lined baking sheet and bake for 6 minutes, or until crisp. Add to fruit salad and toss to mix.