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Title:   Cranberry Bread

Nutrition facts

Serving Size 1 slice
Amount per serving
Calories 166 Calories from Fat 0
Hide Daily Values % Daily Value*
Total Fat 3g 5%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 32g 11%
  Dietary Fiber 2g
Protein 4g
Vitamin A 0%     Vitamin C 0%
Calcium 0%     Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet.


Cranberry Bread

nonstick cooking spray
1cup all-purpose flour
1/2cup whole-wheat flour
1cup granulated sugar
1 1/2teaspoons cinnamon
1/2teaspoon salt
1/2teaspoon baking soda
3egg whites
1/3cup applesauce
3tablespoons buttermilk
1 1/2cups fresh cranberries
1/2cup chopped walnuts

Preheat oven to 350 degrees F. Lightly coat a loaf pan with nonstick cooking spray.

In a medium-sized bowl, combine flours, sugar, cinnamon, salt and baking soda. In a larger bowl, beat the egg whites at a high speed for 1 minute. Beat in applesauce and buttermilk. Gradually add the flour mixture and beat until just combined. Stir in cranberries and walnuts. Transfer to prepared loaf pan.

Bake for 45 minutes or until edges begin to pull away from the sides of the pan and a toothpick inserted in the center comes out clean. Slice and serve.

Serves: 12 (1 slice = 1 serving)

Prep Time: 15 min.

Cook Time: 45 min.

Nutrition Score per serving:

% Fat17%
g Fat3.2 g; 0.3 g saturated
% Carbs73%
g Carbs31.6 g
% Protein10%
g Protein4.1 g
g Fiber1.8 g
mg Sodiumn/a
% Calciumn/a
g Calciumn/a

WW Points: 3
Cal: 166 ; Fat: 3 ; Fiber: 2

last edit by blozzom, 9/26/2006 10:26:04 AM

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Baked Products   bread   Dessert   RECIPES  

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