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Title:   Nectarine Ginger Buttermilk Ice Cream

Nutrition facts

Serving Size 1 cup
Amount per serving
Calories 116 Calories from Fat 0
Hide Daily Values % Daily Value*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 8mg 3%
Sodium 41mg 2%
Total Carbohydrates 23g 8%
  Dietary Fiber 1g
Protein 2g
Vitamin A 0%     Vitamin C 0%
Calcium 0%     Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet.

Makes 7 cups
Buttermilk is a useful low-fat staple; it gives this ice cream a creamy, tangy taste.
4large, ripe nectarines(about 1 1/2 pounds)
1cup sugar
1/4cup light corn syrup
1/4cup fresh lemon juice(about 2 large lemons)
1/2teaspoon grated fresh ginger
1 1/2cups low-fat buttermilk
1cup half-and-half
 1.   Quarter nectarines; remove and discard pits, but do not peel. Place in a food processor and puree until smooth, about 1 minute. Transfer to a medium bowl, and add sugar, corn syrup, lemon juice, and ginger. Whisk to combine, cover, and let stand for 1 hour.
 2.   Pass nectarine mixture through a fine strainer into a medium bowl, discarding solids. Add buttermilk and half-and-half, and whisk to combine. Transfer to an ice-cream maker, and freeze according to manufacturer’s instructions. If necessary, do this in two batches, keeping remainder of ice cream refrigerated while the first batch is freezing.
  Per serving: 116 calories, 2 g fat, 8 mg cholesterol, 23 g carbohydrate, 41 mg sodium, 2 g protein, 1 g dietary fiber.
WW Points: 2
Cal: 116 ; Fat: 2 ; Fiber: 1

last edit by blozzom, 9/27/2006 9:24:06 AM

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Dessert   Frozen Foods   ice cream   RECIPES  

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