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A German cheese, similar to skim ricotta, that is perfect for topping bread instead of butter, forming that layer between jam and toast. Very low in calories and a good source of protein. Also yummy to mix quark with chopped fruit as dessert.
"Definition: [qwark] A soft, unripened cheese with the texture and flavor of sour cream, Quark comes in two versions--lowfat and nonfat. Though the calories are the same (35 per ounce), the texture of lowfat Quark is richer than that of lowfat sour cream. It has a milder flavor and richer texture than lowfat yogurt. Quark can be used as a sour cream substitute to top baked potatoes, and as an ingredient in a variety of dishes including cheesecakes, dips, salads and sauces. See also cheese. "--Copyright (c) 1995 by Barron's Educational Series, from The New Food Lover's Companion, Second Edition, by Sharon Tyler Herbst
last edit by
9/6/2006 11:39:42 PM
Your blog is full of such useful contents that aid to maintain a healthy diet and body. The calorie content in Quark sounds good and I have not tasted this one. Since you pointed out some important health benefits of taking this, I am planning to include it in my breakfast. stop snoring aids
4/9/2014 7:48:45 AM