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Calorie wiki

Title:   Quaker Steel Cut Oats

Nutrition facts

Serving Size 1/3 cup
Amount per serving
Calories 150 Calories from Fat 25
Hide Daily Values % Daily Value*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g
  Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 27g 9%
  Dietary Fiber 4g
  Sugars 1g
Protein 5g
Vitamin A 0%     Vitamin C 0%
Calcium 0%     Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet.

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