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Title:   Aduki Ginger Dip

Nutrition facts

Serving Size 1/8 recipe
Amount per serving
Calories 55 Calories from Fat 0
Hide Daily Values % Daily Value*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 303mg 13%
Total Carbohydrates 10g 3%
Protein 3g
Vitamin A 0%     Vitamin C 0%
Calcium 0%     Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet.
Description:

Aduki Ginger Dip
 
Ingredients

15 ounces Eden Organic Aduki Beans, 1 can, do not drain
1/4 cup Eden Pickled Ginger Slices, drained

1 Tablespoon Eden Shoyu Soy Sauce, or to taste

1/4 cup scallions, finely chopped

 Serves 8

Prep Time: 0:05
Cook Time: 0:00

Nutritional Info
Per serving 55 Calories, 0g Fat (0% calories from fat), 3g Protein, 10g Carbohydrate, 0mg Cholesterol, 303mg Sodium 
 
Directions

Combine all ingredients in a blender or food processor and puree until smooth. Serve with a selection of raw or lightly steamed vegetables and/or with Eden Wasabi Chips, Brown Rice Chips, Vegetable Chips, or Sea Vegetable Chips.
To make a delicious thick sandwich spread, drain the beans before preceding as directed above.

ww  Points: 1
Cal: 55 ; Fat: 0 ; Fiber: 0 

 
 
© Eden Foods, Inc.
701 Tecumseh Road
Clinton, Michigan 49236
www.edenfoods.com



last edit by blozzom, 10/6/2006 10:59:24 AM

Edit Tags Tags:

appetizer   healthy snack   RECIPES   Sandwich spread  


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