Title:
Panda Express- Complete List of Points, Calories, Carbs, Fiber and Fat
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| Serving Size
variable grams |
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| Amount per serving |
| Calories
1 |
Calories from Fat
0 |
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Description:
Panda Express- Complete List of Points, Calories, Carbs, Fiber and Fat.
Click each link for details:
Panda Express - Mandarin Chicken Panda Express - Orange Flavored Chicken Panda Express Appetizers- Chicken Egg Roll Panda Express Appetizers- Veggie Spring Roll Panda Express Beef- Beef with Broccoli Panda Express Beef- Firecracker Beef Panda Express Pork- BBQ Pork Panda Express Pork- Sweet & Sour Pork Panda Express Rice & Noodles- Steamed Rice Panda Express Rice & Noodles- Vegetable Chow Mein Panda Express Rice & Noodles- Vegetable Fried Rice Panda Express Sauces- Mandarin Panda Express Sauces- Sweet & Sour Panda Express Shrimp- Kung Pao Shrimp Panda Express Shrimp- Tangy Shrimp with Pineapple Panda Express Shrimp-Fried Shrimp Panda Express Soup- Egg Flower Panda Express Soup- Hot & Sour Panda Express Vegetables-Mixed Vegetables Panda Express-Chicken Breast in Garlic Black Bean Sauce Panda Express-Chicken with Mushrooms Panda Express-Chicken with String Beans Panda Express-Kung Pao Chicken
Chicken
Orange Flavored Chicken (5.5 oz) (500 cal/27 g fat/3 g fiber/42 g carbs) 12
Chicken with Mushrooms (5.5 oz) (130 cal/6 g fat/3 g fiber/8 g carbs) 2.5
Chicken with String Beans (5.5 oz) (160 cal/8 g fat/4 g fiber/10 g carbs) 3.5
Kung Pao Chicken (5.5 oz) (240 cal/15 g fat/5 g fiber/12 g carbs) 5.5
Mandarin Chicken (5.5 oz) (250 cal/10 g fat/0 g fiber/8 g carbs) 6
Chicken Breast in Garlic Black Bean Sauce (5.5 oz) (140 cal/8 g fat/3 g fiber/8 g carbs) 3
Beef
Beef with Broccoli (5.5 oz) (150 cal/7 g fat/4 g fiber/11 g carbs) 3
Firecracker Beef (5.5 oz) (160 cal/8 g fat/4 g fiber/11 g carbs) 3.5
Pork
Sweet & Sour Pork (5.5 oz) (400 cal/23 g fat/2 g fiber/35 g carbs) 10
BBQ Pork (5.5 oz) (400 cal/23 g fat/1 g fiber/15 g carbs) 10
Shrimp ( cal/ g fat) 0
Tangy Shrimp with Pineapple (5.5 oz) (150 cal/5 g fat/2 g fiber/16 g carbs) 3.5
Kung Pao Shrimp (5.5 oz) (180 cal/11 g fat/4 g fiber/9 g carbs) 4
Fried Shrimp (6 pcs. (100 g)) (260 cal/13 g fat/1 g fiber/26 g carbs) 6.5
Vegetables
Mixed Vegetables (5.5 oz) (150 cal/1.5 g fat/3 g fiber/7 g carbs) 3
Rice & Noodles
Vegetable Fried Rice (8 oz) (450 cal/14 g fat/6 g fiber/67 g carbs) 9 (9.5)
Steamed Rice (8 oz) (380 cal/2.5 g fat/4 g fiber/81 g carbs) 7.5
Vegetable Chow Mein (8 oz) (390 cal/12 g fat/7 g fiber/59 g carbs) 7.5 (8)
Appetizers
Veggie Spring Roll (1.7 oz/1 Roll) (80 cal/3.5 g fat/2 g fiber/11 g carbs) 1.5
Chicken Egg Roll (3 oz/1 Roll) (170 cal/8 g fat/2 g fiber/17 g carbs) 4
Soup
Hot & Sour Soup (12 oz) (110 cal/3.5 g fat/2 g fiber/14 g carbs) 2.5
Egg Flower Soup (12 oz) (88 cal/2.2 g fat/0 g fiber/16 g carbs) 2
Sauces
Mandarin Sauce (1.5 oz) (70 cal/0 g fat/0 g fiber/17 g carbs) 1.5
Sweet & Sour Sauce (1.5 oz) (80 cal/0 g fat/0 g fiber/19 g carbs) 2
last edit by
beckerz69,
5/15/2008 5:14:53 PM
Tags:
Panda Express
Comments:
Does anyone know how many ounces generally go into a small and large size take-out box so I can regulate my portions? How about how many ounces go into a 2 or 3 item combo? These numbers would be very helpful.
Thanks!
sexytuna,
2/11/2009 6:11:10 PM
id you know that during the Boston Tea Party, the tea that was dumped into the harbor was mostly Chinese green tea? Well, this delightful beverage has been around for thousands of years and has been part of the Chinese diet since the ancient times
================================
Healthy Eating
rup,
7/29/2010 6:13:50 AM
