Title:
Tuna Sashimi
|
| Serving Size
1 3 oz peice |
|
|
| Amount per serving |
| Calories
61 |
Calories from Fat
0 |
|
|
Description:
Tuna Sashimi calorie and nutrition facts.
Tuna sashimi is TUNA without the rice. A piece is considered 3 ounces, 19.3 calories per ounce, so this is the serving size used for the wiki.
40 calories less than 2 pieces of Salmon Sashimi
Other Sushi calorie and nutrition facts
From Sushifaq.com -
For a nigiri sushi item, just add 30 calories, minimal fat, 6.3 grams
of carbs and 0.5 grams of protein to the sashimi data to include the
rice.
SUSHI
last edit by
ski2live,
6/22/2010 12:38:45 PM
Tags:
SUSHI
Comments:
How is this no protein????
cpayne88,
4/9/2008 10:10:20 AM
No protein? This can't be right.
carisse,
5/17/2008 11:45:40 PM
this is a wiki- of course tuna has protein- please add it.
habibwicks,
5/18/2008 4:44:09 PM
28g in a 4oz serving of solid white tuna...
ski2live,
6/22/2010 12:39:21 PM
If you think about steak, 8oz is a fairly common, yet smaller steak... 3.5-4 oz is the common size of food for protein to be calculated based on. Think about the size of a 8oz steak and how much 3.5 oz of steak would be (just under half). I don't think that 1 piece of sashimi is ever 3 oz at a "normal" Sushi bar.
I think that 1oz or 1.5oz is a more appropriate size to do these calculations with. Anyone agree?
ski2live,
6/22/2010 12:52:48 PM
