Calorie wikiNutrition 101Shop

Diet & fitness
Calorie wiki

Title:   Tuna Sashimi

Nutrition facts

Serving Size 1 3 oz peice
Amount per serving
Calories 61 Calories from Fat 0
Hide Daily Values % Daily Value*
Total Fat 4.2g 6%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 0g 0%
Protein 21g
Vitamin A 0%     Vitamin C 0%
Calcium 0%     Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet.


Description:

Tuna Sashimi calorie and nutrition facts.

Tuna sashimi is TUNA without the rice.  A piece is considered 3 ounces, 19.3 calories per ounce, so this is the serving size used for the wiki.

40 calories less than 2 pieces of Salmon Sashimi

Other Sushi calorie and nutrition facts

From Sushifaq.com -
For a nigiri sushi item, just add 30 calories, minimal fat, 6.3 grams
of carbs and 0.5 grams of protein to the sashimi data to include the
rice.
SUSHI
Matching Foods:

 





last edit by ski2live, 6/22/2010 12:38:45 PM

Edit Tags Tags:

SUSHI  

Add Comment Comments:

How is this no protein????
cpayne88, 4/9/2008 10:10:20 AM

No protein? This can't be right.
carisse, 5/17/2008 11:45:40 PM

this is a wiki- of course tuna has protein- please add it.
habibwicks, 5/18/2008 4:44:09 PM

28g in a 4oz serving of solid white tuna...
ski2live, 6/22/2010 12:39:21 PM

If you think about steak, 8oz is a fairly common, yet smaller steak... 3.5-4 oz is the common size of food for protein to be calculated based on. Think about the size of a 8oz steak and how much 3.5 oz of steak would be (just under half). I don't think that 1 piece of sashimi is ever 3 oz at a "normal" Sushi bar.
I think that 1oz or 1.5oz is a more appropriate size to do these calculations with. Anyone agree?
ski2live, 6/22/2010 12:52:48 PM

Chanel Outlet Online, http://www.shopbestgoods.com/
Coach Factory Outlet Online, http://www.bestcustomsonline.com/
Nike Jordan Shoes, http://www.nike-jordanshoes.com/
Polo T Shirts, http://www.polo-tshirts.com/
Beats By Dre Outlet, http://www.beatsbydreoutlet.net/
Michael Kors Outlet Online, http://www.michaelkorsus.com/
North Clearace Outlet, http://www.northsclearance.com/
Ralph Lauren Outlet, http://www.ralph-laurensale.com/
Gucci Shoes Outlet, http://www.gucci-shoesuk2014.com/
Michael Kors Outlet, http://www.michael-korsstates.com/
Polo Outlet Store, http://www.polo-outlets.com/
Hermes Outlet Online, http://www.hermes-outletonline.com/
Ralph Lauren UK, http://www.ralph-laurenhome.com/
marc by marc jacobs, http://www.marcjacobsonsale.com/
MCM Outlet, http://www.mcmworldwides.com/
Longchamp Outlet, http://www.salongchamppairs.com/
Canada Goose Outlet, http://www.canada-gooser.com/
Burberry Outlet, http://www.burberryoutlet2014.com/
Michael Kors Outlet, http://www.michaelkors.so/
Oakley Sunglaases Factory, http://www.oakley-sunglassfactory.com/
North Face Outlet Online, http://www.north-faceoutlets.net/
Moncler Clearance, http://www.moncler-clearance.com/
Woolrich Clearance, http://www.woolrich-clearance.com/
Barbour Jackets Outlet Online, http://www.barbour-jacketsoutlet.com/
Moncler Jackets Outlet Online, http://www.moncler-jacketsoutletonline.com/
Monster Beats Outlet, http://www.monsterbeatsbydres.net/
Louis Vuitton Outlet, http://www.louis-vuittonblackfriday.com/
Louis Vuitton Factory, http://www.lv-guccishoesfactory.com/
Discount Clothes Sale, http://www.cheapdiscountoutlet.com/
Coach Outlet Online, http://coachoutlet.iwopop.com/
Coach Factory Outlet, http://www.coachsfactoryoutlet.com/
Coach Black Friday, http://www.coach-blackfriday2014.com/
Coach Store Outlet Online, http://www.coach-storeoutletonline.com/
Coach Factory Outlet Online, http://www.coach-factorysoutletonline.com/
Coach Outlet, http://www.coachccoachoutlet.com/
Coach Factory, http://www.coach-factories.net/
Coach Purses Outlet Online, http://www.coach-pursesoutletonline.com/
Coach Outlet USA, http://www.coach-outletsusa.com/
Coach Outlet Online USA, http://www.zxcoachoutlet.com/
Coach Factory Outlet Online, http://www.mischristmas.com/
Black Friday, http://www.misblackfriday.com/
Coach Purses Outlet Online, http://www.newoutletonlinemall.com/
Ralph Lauren Polo, http://www.ralphlaurenepolo.com/
Ralph Lauren Black Friday
Coach Outlet Online
Michael Kors Outlet Online, http://michaelkorsoutlet.mischristmas.com/
MCM Bags Outlet, http://mcmbackpack.mischristmas.com/
Monster Headphones Outlet, http://monsterbeats.mischristmas.com/
North Face Outlet Online, http://northfaceoutlet.mischristmas.com/
MK Outlet Online, http://mk.misblackfriday.com/
Coach Outlet, http://coachoutlet.misblackfriday.com/
Coach Factory, http://coachfactory.misblackfriday.com/
Ugg Bailey Button, http://uggaustralia.misblackfriday.com/
Coach Purses Outlet, http://coachpurses.misblackfriday.com/
Coach USA, http://coachusa.misblackfriday.com/
Coach Outlet Online, http://coach.misblackfriday.com/
Michael Kors Outlet, http://michaelkorss.misblackfriday.com/
Michael Kors Factory, http://michaelkors.misblackfriday.com/
Air Max Shoes, http://airmax.misblackfriday.com/
Michael Kors Black Friday, http://michael-kors.misblackfriday.com/
Handbags Outlet Online, http://www.shopbestgoods.com/
Louis Vuitton Outlet Online
Hermes Outlet Online
Prada Outlet
Chanel Outlet Online
Gucci Outlet Online
Burberry Outlet
Celine Outlet
Balenciaga Outlet
Christian Dior Outlet Online
Chloe Outlet Online
Bvlgari Outlet Online
Bally Outlet
coachfactory.com
Michael Kors Outlet Online
MCM Backpack Outlet Online
Fendi Outlet Online
mulberry Outlet
marc by marc jacobs handbags
Miu Miu Outlet Online
Ysl Outlet Online
Tory Burch Outlet Online
Givenchy Outlet Online
Ferragamo Outlet Online
Lancel Outlet Online
Loewe Bags Outlet Online
Tods Outlet Online
Paul Smith Outlet Online
D&G Bags Outlet Online
Alexander Wang Outlet Online
Bottega Veneta Outlet Online
polo2014, 9/13/2014 6:30:22 AM


Pusat mebel jepara menjual berbagai macam produk furniture jepara murah terlengkap dan terpercaya produk kami seperti sofa jati jepara. Tidak hanya itu kami melayani perbaikan laptop anda yang rusak lagsung saja ke servis laptop semarang siap membantu anda dan bulu perindu pengasihan dapat membantu masalah asmara anda. kami juga melayani cara daftar member sophie paris.



Sofa Mawar Anggur , Sofa Anggur , Sofa Louise bundar , Tempat tidur kalasik minimalis , Dipan Permata , Tempat tidur anak tingkat , dipa dealora , gebyok jawa , Tempat tidur minimalis brown salak , tempat tidur minimalis aristo , Jam hias jati , jam hias full ukir , kaligrafi ukir al-fatihah , kaligrafi ukir al-ikhlas , Kaligrafi al-fatihah 2 , kaligrafi ukir basmalah , sofa minimalis kayu jati jepara , sofa jepara , Kursi bangku sofa minimalis , sofa angsa , Kursi tamu monaco ganesa sayap, kursi tamu monaco ganesa kerang , set kursi tamu ganesa , kursi tamu monaco ganesa jumbo , set kursi tamu ganesa warna , Kursi tamu mewah , krsi tamu romawi bunga cengkeh , set kursi tamu romawi inggris , kursi tamu romawi natural , kursi sofa klasik mewah, Sofa barococo mewah , almari jam hias brawijaya , kursi goyang garuda , jam hias minimalis , jam hias bagong , jam hias kanopi , almari jam hias jepara , jam hias jati kencana , set meja makan kipas , kursi makan jati salina , kursi makan raja , kursi makan anyaman , gebyok pintu rumah , gebyok 3 d , gebyok jati jendela , pintu gebyok gapura , pintu gebyok gapura full ukir , gebyok dinding depan , pintu gebyok gapura , box bayi duco minimalis , sketsel minimalis jati , gazebo ukir jepara , meja rias ukir mewah , meja rias ukir klasik , kursi sudut mahkota , gazebo klasik santai , gazebo persada , gazebo pantai joglo , gazebo angkringan , gazebo jawa , gazebo klasik atap , gazebo minimalis , meja belajar bintang , meja belajar fresh duco , meja belajar duco doff , bangku kacang , banana benchbale bale rahwana , bale bale rahwana 2 laci , sofa Louise , bangku pohon , almari pakaian minimalis pintu 4 , almari pakaian gebyok pintu 4 , almari pakaian minimalis 3 pintu , almari pakaian jati pintu 4 , almari pakaian duco putih , almari pakaian rahwana pintu 4 , almari pakaian tiara pintu 3 , almari jati pintu 2 peluru , almari jati pintu 4 rosalinda spanyol , almari jati 3 pintu rahwana , kursi sofa putih duco , sofa barcelona mawar , dipan minimalis jati , kursi makan minimalis jari jari , meja belajar simple doff , meja belajar cantik , meja belajar duco polos , meja belajar klasik jati , meja belajar hinder , meja belajar astina , meja rias klasik , meja rias klasik alka , meja rias klasik jati, meja rias peluru kerang , meja rias mewah gold , meja rias kerang , meja telfon ronda , meja telfon minimalis modern , meja telfon mawar , meja telfon jati kartini , meja telpon teratai , meja telfon angsa , meja telfon hongkong , meja telfon laba - laba , meja telfon jari jari , meja telpon madura , meja telpon cengkeh , meja telfon kencana , meja telfon jati anggur , meja telfon lois , meja telpon jati ukir , rak buku oval , rak buku oval jati , rak buku jati kencana , rak buku kotak , rak buku tempel , rak buku minimalis , rak buku jati natural , rak kupu kupu , rak siku minimalis jepara , sketsel jepara ukir , sketsel gebyok ukiran bunga , sketsel ukiran pot bunga , sketsel ukiran kuno jati , sketsel daun cengkeh , sketsel jari jari jati , sketsel ranting patah , box bayi laci , box jati kayu jati , box bayi minimalis piknik , box bayi minimalis , box bayi multifungsi , box bayi klasik jati , box bayi pagar , dipan klasik jati ukiran , dipan minimalis ukiran , dipan ukir tiara , dipan ukir inul , tempat tidur ukir inul warna , tempat tidur mawar , dipan rahwana , tempat tidur ukir raja , nakas 5 laci , nakas antik beside table , nakas armour , nakas edips , nakas gold , nakas gotze , nakas klasik , nakas pine , nakas vienna , nakas virginia , nakas laci banyak , kaligrafi kitab , ukir jepara asma'ul husna , kalirafi ukir surat yasin , nakas pelangi rinbow chest , sofa minimalis modern , kursi tamu betawi , sofa santai , nakas 3 laci , set meja makan jati , set meja makan minimalis , set meja makan , sofa minimalis jati , meja kantor minimalis jati , tempat tidur anak laci , tempat tidur anak minimalis , tempat tidur dan meja belajar , tempat tidur modern anak , tempat tidur simple , tempat tidur tingkat modern , tempat tidur tingkat jati , almari hias 3 tundan , almari pajangan 3 pintu , almari pajangan sudut , bangku kebun , tempat tidur minimalis jati , tempat tidur duco , tempat tidur anak duco pink , tempat tidur anak cat duco , tempat tidur minimalis tanpa kaki , tempat tidur anak multifungsi , tempat tidur tingakat simple , tempat tidur anak tingkat , kursi makan koin , set meja makan balero bundar , meja makan minimalis melati , almari pajangan paluna kerang pintu 2 , almari pajangan jati mewah , almari pajangan 2 pintu , almari pajangan antik 3 pintu , almari pajangan minimalis , almari pajangan cristal 3 pintu , almari pajangan borneo , almari pajangan 3 pintu , almari pajangan minimalis , almari pajangan setengah lingkaran , almari pajangan sudut , tempat tidur rahwana , tempat tidur tiara anggur , dipan peluru , bangku taman keluarga , bangku kebun , Marlborough chair , bangku kebun panjang , ayunan jati , bangku box , bufet kuda , meja komputer jati , bufet tv klasik italia , bufet klasik ukiran sliding , bufet klasik citra , bufet kuda modern , bufet tv klasik modern , bufet tv klasik minimalis , bufet tv klasik armorie , bufet tv palembang , sketsel ukiran daun , dipan kanopi minimalis , kursi teras , dipan kanopi , bufet 4 pintu , nakas finishing tutul , rak buku tutul , rak buku pelangi , kursi porter , sofa jati jepara , tempat tidur anak , meja kantor minimalis cat duco , kursi makan minimalis jati , ayunan kayu antik , tempat tidur ukir mewah , set tempat tidur minimalis , set tempat tidur simpel , meja kantor setengah biro , meja direktur terbaru , bufet minimalis untuk tv , nakas jati kotak simple , meja kantor jati , mimbar jati ukiran kaligrafi , set kitchen jati , bufet minimalis mewah , set meja makan balero kotak

online, 10/17/2014 12:29:32 PM



New: The PEERtrainer Cheat System
The PEERtrainer Cheat System is a new, simple to follow system for eating. The objective is to help guide you towards a way of eating that will make it easier to lose weight, give you more energy and help you feel better.

It is free, easy to follow, and a little unusual and controversial. Most of all it is working. This link will take you to a blog post where you can learn more and download the 26 page PDF that outlines the system.

PEERtrainer Cheat System Sign Up Page

Click Here To Read A Blog Post To 
Learn About The New PEERtrainer Cheat System

Scroll Our Facebook Page Below For New Recipes:







weight loss coaching



New Services and Offerings From PEERtrainer:

1) Tip Of The Day Weight Loss Coaching Program-- This is a daily email program that helps to reinforce fundamentals as well as gives you practical tips each day. We are getting GREAT feedback from subscribers.

2) Weight Loss Bootcamp-- This is a free 4 week program where you are taken through some of the fundamentals of how to make changes. The calls and the Tip Of The Day work together and present and reinforce a common information set.

3) Tip Of The Day Blog-- We update this each day with responses to specific questions from our coaching subscribers and customer.

4) New Diet and Weight Loss Content-- We have launched a new diet section that organizes the growing amount of content on the site. When you click in the most important areas are highlighted.

5) PEERtrainer Coaching/Training Intensive This is a new 12 week program that helps you solve the mental blockages that are prevent many from sustainable weight loss. The most interesting thing about the program is what participants are saying and you can click on the link to read them.







Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
The NutriSystem Diet

 

How To Be Successful Using PEERtrainer

How To Be Inspired By The Success Of Others
Online Weight Loss Support- How It Works
Tips For Emotional Eating
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

How To Get The Motivation To Exercise
Learning To Inspire Others: You Already Are
Why Is It So Hard To Lose Weight?
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Weight Watchers Points Plus Values
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

NutriSystem For Men
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
Weight Watchers New Program
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
How Do You Burn Fat Quicker?
Do Low Carb Diets Really Work?
What Is CoQ10?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
How To Identify and Destroy The Things That Hold You Back
Tips On How To Stop A Binge






PEERtrainer Is A Free and Powerful Online System For Weight Loss Support

Click Here To Learn More and Join!


Guide To Using PEERtrainer:

Do You Have The Time To Commit To Making Changes?
Why You Want To Lose Weight? What Is The REAL Reason?
Have You Ever Written Down Your Food and Exercise Each Day?
Are The People Around You Supportive Of You?
Do You Tend To Bite Off More Than You Can Chew?
Do You Believe That You Can And Will Lose Exactly 2 Pounds Every Week?
Do You Think You Know Everything There Is To Know About Nutrition?
Do You Know What A Portion Size Really Is?
Weight Loss Recipes
How Much Fruit and Veggies Do I Really Need To Eat?
There Are Diets That Work!
Are You An Emotional Eater?
Do You Enjoy Inspiring Others?
Tips To Help You Feel Less Hungry
Tips On Finding And Creating Active PEERtrainer Groups

Click Here To Browse The Full List


PEERtrainer Articles | Site, Weight Loss and Nutrition Information

How To Lose Weight: The Basics
Online Weight Loss Support
How To Lose The Last Ten
Weight Loss Support Groups
What Is The Fat Smash Diet?
Weight Watchers Points System
The Beck Diet Solution
The Eat To Live Diet
How To Motivate To Lose Weight
How To Get Started on PEERtrainer
Ending The Hunger Cycle
Turning Knowledge Into Action



PEERtrainer Is A Free and Powerful Online System For Weight Loss Support

Click Here To Learn More and Join!