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malenka1
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I am a professional living in Greater Vancouver, BC. I am 4' 11.5"(151 cm) and small framed, so my RMR is very low and I burn far fewer calories in exercise. I might mention here that the bit of brain which controls appetite strongly believes that I am a 6'8" lumberjack. Other important tidbits about me: - I stay in groups in which we mutually support each other. - I am completely open to new ideas if evidence based ("woo-woo" is not cool) - see below "what I need help with" section....more > Sat, May 23 9:01AM - DAILY THIS WEEK: yymmdd = weight (food - xrz) = cal balance 150523 = 114.6 150522 = 116.2 (870-365) = -640 150521 = 118.6 (984-285) = -446 150520 = 118.6 (1466-442) = -121 150519 = 117.2 (1262-200) = -82 150518 = 116.4 (1350-419) = -214 150517 = 116.8 (1425-355) = -25 WEEKLY THIS MONTH y-m-d = weight = cal balance 150523 = 114.6 150516 = 115.6 = -1897 (3026 cal xrz) 150509 = away 150502 = 115.6 = -345 (3342...more >
sarah2062
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click to see larger image sarah1234's daily log...more > Sat, May 23 7:17AM - Back in civilization (I have internet!) -- I'm going to run this slow half-marathon, hopefully have a chance to get a shower, and then move on to the next place where I'll be able to settle in for two nights....more >
sandykay
click to see larger image sandykay's daily log...more > Fri, May 22 10:43PM - ...more >
molined
click to see larger image molined's daily log...more > Fri, May 22 10:08AM - "God gave us memories so that we might have roses in December." ­­ James M. Barrie...more >
missbec
I'm a 45 year old married woman currently living in SC. My husband eats the standard American diet (meat and potatoes) and I have been vegetarian since 1999. I have a hard time eating enough fruits and veggies, eat too many carbs, and my exercise plans usually fall flat pretty fast. I've been vegetarian for 14 years....more > Thu, May 21 10:27PM - ...more >
tweaknee
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click to see larger image tweaknee's daily log...more > Thu, May 21 6:52PM - ...more >
debf
I am 51 yrs old. Married & have three kids (19, 21 & 34). And my beautiful grandbaby. I started my first diet in 5th grade and other than a few years, I have been overweight to one degree or another and have tried too many diets to count ruining my thyroid in the process but was always very physical & active till a move 10 yrs ago. I am concentrating on healthy foods and cutting out processed as much as is realistic for my life. Trying for 80% or more raw foods I want to do the things I...more > Wed, May 20 10:57PM - Day 3 of 10 day lemon water challenge putting 1/2 lemon in hot water and drinking. No coffee...more >
cheryla
cheryl's daily log...more > Wed, May 20 8:04AM - 160.8...more >
16ocean
I am a 39-year-old woman living in Ca, working as a speech-language pathologist for kids who are deaf and hard of hearing. I love what I do even though it does seem to get REALLY BUSY. Sometimes it’s hard to fit in the amount of work I feel I need to accomplish in the hours that I am paid for. Have an amazing and quirky family. Jogged my first 5K in Dec of 07 and now have a PR of 29:23.1 (Feb. 2013). I like spending time with my boyfriend, friends and family, heading out to the...more > Fri, May 15 12:40PM - I am feeling fat, Got in to a fender bender yesterday. No one hurt. Just a hassle. A year and a half of dating my boyfriend. Feeling grumpy bz I am not engaged . . . have to write it down....more >
43ksundy
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I am 31 years old. I am a stay-at-home mom to 5 kids. I have a 9 year old and a 7 year old that go to school full time and a 5 year old that goes to preschool half days. When I am not dropping them off and picking them up I have a 3 year old boy and baby boy that I get to spend time with. I love all my kids and want to take care of myself and be healthier....more > Mon, May 11 11:58AM - ...more >


   

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