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click to see larger image sarah1234's daily log...more > Mon, Apr 27 4:35PM - Well, yesterday was NOT a successful eating day. We went to Red Lobster, and I can't go there if I haven't made a plan in advance. And that was only part of it. The trendline has gone up this week, slightly, instead of down. So I must turn that around! Still, nothing is horrible. I can't let a little unsettledness derail me! Or even a lot of unsettledness. UPDATE - unsettledness in a good way, now! I passed the test Saturday, and they called me in...more >
click to see larger image lynneta6's daily log...more > Mon, Apr 27 3:52PM - ...more >
click to see larger image sandykay's daily log...more > Mon, Apr 27 2:29PM - No wifi and sketchy cell service at this park!...more >
click to see larger image I'm 38, 5'5", married with 2 little ones (5 and 2 and a 1/2 , co-founder here at PT. I was at 185 at the height of both my pregnancies and now I'm 125 give or take a pound or two. It was a very long road to get to 125 and I'm VERY happy to be here. I feel like I rarely have a free moment to myself and I'm working on that. This year I will have the same energy I had when I was 20. I have, I can and I will!...more > Mon, Apr 27 1:37PM - *update* I had a spyware on my computer and couldn't understand why everything was so slow. Just found it and removed. It really is the little things sometimes. t love the schedule of Mondays. Same breakfast, no brownies being offered. Makes it easier to stay on cleanse and feel good....more >
click to see larger image tweaknee's daily log...more > Mon, Apr 27 11:44AM - Not sure how I dropped down from 140. It was probably menstrual weight....more >
click to see larger image molined's daily log...more > Mon, Apr 27 10:39AM - "A promise made is a debt unpaid." ­­ Shakespeare...more >
I am 51 yrs old. Married & have three kids (19, 21 & 34). And my beautiful grandbaby. I started my first diet in 5th grade and other than a few years, I have been overweight to one degree or another and have tried too many diets to count ruining my thyroid in the process but was always very physical & active till a move 10 yrs ago. I am concentrating on healthy foods and cutting out processed as much as is realistic for my life. Trying for 80% or more raw foods I want to do the things I...more > Mon, Apr 27 10:25AM - Listened to food revolution speakers from yesterday. Very good info. Worth looking up and listening to....more >
I am a professional living in Greater Vancouver, BC. I am 4' 11.5"(151 cm) and small framed, so my RMR is very low and I burn far fewer calories in exercise. I might mention here that the bit of brain which controls appetite strongly believes that I am a 6'8" lumberjack. Other important tidbits about me: - I stay in groups in which we mutually support each other. - I am completely open to new ideas if evidence based ("woo-woo" is not cool) - see below "what I need help with" section....more > Mon, Apr 27 8:54AM - DAILY THIS WEEK: yymmdd = weight (food - xrz) = cal balance 150427 = 119.8 150426 = 119.4 (1565-832) = -412 WEEKLY THIS MONTH y-m-d = weight = cal balance 150425 = 118.6 = -175 (1768 cal xrz or~40k) 150418 = 118.2 = +522 150411 = 114.8 = +320 150404 = ? (away) MONTHLY 150401 = 115.6 150301 = 117.0 (Feb = +2033) 150201 = 118.0 (Jan = -3265) 150101 = 117.4 141201 = 118.0 141101 = 118.6 140401 =...more >
cheryl's daily log...more > Sat, Apr 25 7:17PM - yesterday, although no chocolate, someone came into the office w cupcakes. had 2 home today, strong cravings, trying to deal...more >
I am a 71 year old college teacher, with a wonderful husband who is a great cook. I have been weight conscious since I was 13, but managed to stay between the top edge of normal and below obese range until my 50's. I am a fallen-away lifetime weightwatcher and a relapsed Carbyhydrate Addict. The past three years have been a steady climb in weight, and now I am at the edge of obese. I am afraid to get on the scale! It seems I just began to doubt that I was meant to be slimmer, perhaps...more > Fri, Apr 24 6:50PM - Husband had surgery on eyelids and forehead today to improve his sight. Full day, somewhat stressful, but everything went well. Wine tonight....more >


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