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Member: Description: Last Posted:
click to see larger image lyness71's daily log...more > Tue, Apr 25 1:13PM - ...more >
click to see larger image tweaknee's daily log...more > Tue, Apr 25 12:23PM - ...more >
click to see larger image molined's daily log...more > Tue, Apr 25 10:52AM - "Shaming another in public is like shedding blood." -- Talmud: Bab Metzia...more >
I am a professional living in Greater Vancouver, BC. I am 151 cm (4' 11.5") and small framed, so my RMR is very low and I burn far fewer calories in exercise. I might mention here that the bit of brain which controls appetite strongly believes that I am a 6'8" lumberjack.

Other important tidbits about me:
1) I stay in groups in which we mutually support each other.
2) I am completely open to new ideas if evidence based. I am not cool with woo. Please read the...more >
Tue, Apr 25 9:01AM -    ymd     lbs          food - (BMR+xrz) = deficit 170425 114.0        xxxx- (1001-xxx) = -xxx 170424 112.6        1350- (1001-163) = +186 170423 111.6        1671- (1001-1054) = -384 170422 112.4        1314 - (1001-818) = -505 170421...more >
I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married for 30 years. I work full time in a Library and I love books. I joined a gym and have used the treadmill, elliptical and cardio wave. I also love rebounding on my small trampoline. We live north of Boston near the ocean which is a great place to walk....more > Wed, Apr 19 9:16PM - ...more >
i turned 64 on may 21 - married and have 2 kids - daughter 34 and a married son 30 - i currently weigh 144.4(down from 182) im only 5 feet so want to weigh 110 - i am body building, doing cardio and eating a high protein/low carb diet for now - i also have a bodybuilder friend that competes and i make the suits she wears...more > Wed, Apr 12 5:50PM - ...more >
click to see larger image sarah1234's daily log...more > Mon, Apr 10 10:31AM - Tomorrow is my mastectomy, so I probably won't post until Thursday. I took today off, and I'm going to get some things done - clean the bathroom, rearrange the furniture, etc. I also plan to order some uniform pants in a larger size so I can gain weight to grow boob fat for the reconstruction. I've done really well at the resistance training. I've done it every day without skipping. And my muscles are nicely sore as a result. For the next few weeks,...more >
mexmarch's daily log...more > Mon, Mar 27 6:14PM - Going to give weight with goal.. Was 11 lbs from goal for Mexico trip...gained 6 there and since...getting back on track...more >
I am a 72 year old college teacher, with a wonderful husband who is a great cook. I have been weight conscious since I was 13, but managed to stay between the top edge of normal and below obese range until my 50s. I am a fallen-away lifetime weightwatcher and a relapsed Carbyhydrate Addict. I rejoined Weight Watchers (after around 15 years lapse) and regained my lifetime status after FOUR years of gradual, little by little losses and lots of plateaus. I am so happy to be just under...more > Thu, Mar 23 1:07PM - Hanging in there....more >
250 starting weigh in. Wowza 245 week one: - 5 pounds! Woo hoo! 243 week two: -2 pounds (aunt flow visiting) 248 week three: + 5 pounds - weekly points mistake 242 week four: - 5 pounds 239 week five: - 3 pounds 242 week six: dang it! 235 week seven: - 8 pounds 232 week eight: - 3 pounds 232 week nine: (auntie flow) 228 week ten: WOO HOO! Cracked the 30's!...more > Mon, Mar 6 4:11PM - ...more >


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