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dumpty14
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5 year old son, housewife, love the outdoors, recently found im a bit sluggish need a boost ,...more > Thu, Aug 21 10:38AM - ...more >
spingirl
click to see larger image I'm 32 yrs old, 5 feet 7 inches tall, single, and I live in NYC. My goal is make BODY FOR LIFE my Permanent LIFESTYLE. I will Exercise using Aerobic Exercise (High Intensity, Short Duration 20 minutes -HISD) 3x per week and Strength Train 3x per week....more > Thu, Aug 21 10:35AM - BFL and WW...more >
cici75
cici75's daily log...more > Thu, Aug 21 10:33AM - migraine #4 last night - I am out of it today. not in a great mood and still very sore....more >
alasante
I'm a 22-year-old college student. I currently work as a CSR in a chain retail store. I recently received a diploma from vocational school, and now I'm in "real" college working on a nutritional science degree. I'm engaged, broke, and trying really hard to be as healthy as I possibly can be....more > Thu, Aug 21 10:29AM - I'm getting mixed messages on what exactly is going on at work. I'm pretty sure I'm not fired, but I don't know what else is going to happen. I have a backup plan in case of the worst case scenario, but I'd prefer to keep my job and my life intact. I had a crazy dream last night about being provoked into fighting a girl I haven't even seen in three years. Very, very strange....more >
apbwife
I'm 44, WOH full time as a youth services librarian, have two great daughters, and have been married to a deputy sheriff since 1995....more > Thu, Aug 21 10:29AM - ...more >
tiffanyh
My name is Tiffany I am 21 years old two years ago something clicked and I changed my diet and I lost 45 pounds with little or no excersize at all it took me about 9 months. My whole life I have had major weight issues and issues with food. I have always been heavy my heaviest was 186 and my skinniest point was 136 pounds. I felt the best i have ever felt in my whole life. Unfortunetly I got cocky and decided I could now eat whatever I want and it wasn't a worry I have gained most of it back I...more > Thu, Aug 21 10:19AM - ...more >
kalamity
Well I've made alot of changes in my life over the past year and now I'm ready to make some more! I turned 45 years old in May, I'm celebrating 25 years of marriage this summer. I have 3 wonderful daughters, 18,13, 12 that keep me hopping! I am a folkartist and sell my work online and still do a few craft shows. I love going antiquing and looking for treasures to paint on!...more > Thu, Aug 21 10:15AM - Up early but I don't feel rested, was up late working. Busy today, later this evening I'm going to watch my youngest cheer at her first football game, she's excited. Trying to keep us from eating out, so I'll eat before we leave....more >
sniknejpt
sniknejpt's daily log...more > Thu, Aug 21 10:13AM - Need to eat lots of frut and salad today. Wish I had some good salad in the fridge... It's a mental thing but Ino matter how good the lettuce looks, I can't stand to eat a salad if I know the lettuce has been sitting in the fridge for a few days. (I never know how long it's been sitting on the grocery shelf but...)...more >
peculia
A couple years ago I found out I'm Type 2 Diabetic and it scared the crap out of me. I started really watching my carbs and working out 5-6 times a week. I lost 50 lbs by September, but then plateaued... and became bored w/ my workout... and then stopped working out so much... These past fews months I hired a personal trainer to teach me some new tricks and I'm back on track, working out at least 5x per week; plus varying my workouts. Still, I'd like to curb some of my bad eating habits...more > Thu, Aug 21 10:13AM - i had a slip-up last night. Well, I thought just eating a plain salad would keep me but when it came 10 pm and i had to leave the house to pick up Patrick, i was famished. we ended up eating at a diner at 10:30 pm....more >
shrt_crct
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click to see larger image shrt_crct's daily log...more > Thu, Aug 21 10:05AM -  Good Morning My PT Friends. What a beautiful sunrise today and the sunset was spectacular yesterday. With this much sunshine, no choice but to smile. It's not whether you get knocked down, it's whether you get up. -Vince Lombardi ...more >


   

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