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Member: Description: Last Posted:
sarah2062
click to see larger image sarah1234's daily log...more > Thu, Oct 30 11:20AM - Feeling Bumgarnered this morning. But at the same time, I'm glad it's over, and now we can get on with things! One thing I need to do, above everything else, is get back to my good Beck Diet habits. I think the key is that I need to be sure to plan, even if it's a vague plan (like "this # of calories," or "consume less than my calories burned") So today I will go with the "consume less than calories burned" plan -- at least it's a start -- and...more >
shaqueen
Well I'm 55 now, but being Fifty Something and Fabulous is still the goal :) But more important I want to be healthly. We have a lot of health problems in our family and the one main factor is weight, so it's time for me to do something about it. I'm happy to report....that I've been here since May 2007, and I've dropped over a 100 lbs. I'm 55 now and I'm healthier and fitter than I'm been in years. As of Aug 19, 2009, I feel my final goal weigh for myself is around 140, I'm close but...more > Thu, Oct 30 10:48AM - One more day!!!...more >
grmakathy
I am a 72 (almost 73)-yr-old retired child development specialist. Since retirement I have been a docent coordinator for a popular children's garden, part of a botanical garden. I do a story time for preschoolers once a week. I have 2 granddaughters ages 9 and 12 who live 3,000 miles away, and two grandsons ages 6 years and 2 years living 3 miles away whom I babysit 3 days a week. I'm busy and active and enjoying life....more > Thu, Oct 30 1:18AM - 8.5...more >
sandykay
click to see larger image sandykay's daily log...more > Wed, Oct 29 11:36PM - Well finally was able to get on the site! Good day but I am beat!...more >
frédéric
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frédéric's daily log...more > Wed, Oct 29 9:59PM - ...more >
molined
click to see larger image molined's daily log...more > Wed, Oct 29 8:44PM - "We begin to walk on the road to happiness when we learn the art of relaxation, when we learn that relaxation is a habit we all can acquire, a healthy habit every day, like brushing our teeth." ­­ Maxwell Maltz...more >
ed_
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click to see larger image vildragon's daily log...more > Wed, Oct 29 9:35AM - Just got back from Europe. For the most part, the trip, in conjunction with the 50th state marathon finish in Wichita, KS, was a success. I had a DNF in Amsterdam, but recovered with a finish in Lausanne Switzerland (half). Back to reality......more >
lynneta6
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click to see larger image lynneta6's daily log...more > Wed, Oct 29 1:49AM - ...more >
tcbsuzann
click to see larger image My journey of goals, food, exercise, and thoughts toward health and well-being and balance in my life...more > Mon, Oct 27 1:05PM - ...more >
malenka1
I am a professional living in Greater Vancouver, BC. I am 5' 0" (152 cm) and small framed, so my RMR is very low and I burn far fewer calories in exercise. I might mention here that the bit of brain which controls appetite strongly believes that I am a 6'8" lumberjack. Other important tidbits about me: - I stay in groups in which we mutually support each other. - I am a skeptic, which means I am completely open to new ideas and suggestions with evidence (see below "what I need help...more > Sun, Oct 26 11:28AM - ...more >


   

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