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Member: Description: Last Posted:
I am a professional living in Greater Vancouver, BC. I am 151 cm (4' 11.5") and small framed, so my RMR is very low and I burn far fewer calories in exercise. I might mention here that the bit of brain which controls appetite strongly believes that I am a 6'8" lumberjack.

Other important tidbits about me:
1) I stay in groups in which we mutually support each other.
2) I am completely open to new ideas if evidence based. I am not cool with woo. Please read the...more >
Thu, May 25 8:29AM -    ymd     lbs          food - (BMR+xrz) = deficit 170525 112.8       xxxx - (1001-xxx) = -xxx 170524 111.6       xxxx - (1001-520) = -xxx 170523 111.2       xxxx - (1001-851) = -xxx 170522 111.6       xxxx - (1001-xxx) = -xxx 170521 112.2...more >
click to see larger image lyness71's daily log...more > Thu, May 25 12:53AM - ...more >
I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married for 30 years. I work full time in a Library and I love books. I joined a gym and have used the treadmill, elliptical and cardio wave. I also love rebounding on my small trampoline. We live north of Boston near the ocean which is a great place to walk....more > Wed, May 24 10:08PM - Another good day....more >
click to see larger image sarah1234's daily log...more > Mon, May 22 9:32AM - I have so much to do, I'm freaking out a little. There are a lot of medical appointments this week, so I have to be super organized. I start radiation next week, probably, and it's every day, so I have to become an expert in time management. I worked 50 hours last week, and I'm a little tired. My scale is not syncing to the internet, but I'm in the mid-160s. That's ok, because I need to grow boob fat. But I don't like it. The surgery has been pushed...more >
click to see larger image molined's daily log...more > Fri, May 19 7:35AM - "The man who wins may have been counted out several times, but he didn't hear the referee." ­­ H.E. Jansen...more >
mexmarch's daily log...more > Mon, May 15 12:05PM - Bad...all that work of 4 months down the drain....more >
click to see larger image tweaknee's daily log...more > Thu, May 11 11:55AM - ...more >
click to see larger image My journey of goals, food, exercise, and thoughts toward health and well-being and balance in my life...more > Wed, May 10 11:56AM - ...more >
cheryl's daily log...more > Sat, Apr 29 9:08PM - 156.6 this am,that is good...more >
i turned 64 on may 21 - married and have 2 kids - daughter 34 and a married son 30 - i currently weigh 144.4(down from 182) im only 5 feet so want to weigh 110 - i am body building, doing cardio and eating a high protein/low carb diet for now - i also have a bodybuilder friend that competes and i make the suits she wears...more > Wed, Apr 12 5:50PM - ...more >


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