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Member: Description: Last Posted:
lqimani
click to see larger image lqimani's daily log...more > Wed, Oct 22 4:22PM - ...more >
vail
click to see larger image Leaning into nutrition and away from processed foods has been a challenge that has preoccupied me for quite a while now - this has not been an overnight transition. But it's getting easier, and I'm seeing results; my hard work has not been in vain. The better I feed my body, the more willing my mind becomes to change the way I think about food and the easier it is to make healthy choices. I still eat junk, there are still moments I cave and splurge. But it's okay, and that in itself has been...more > Wed, Oct 22 3:48PM - The weeks are flying past - and I just found out my thin sister will be here for Thanksgiving. lol, she will out-eat me everyday and stay thin, but I do not hate her. I'm grateful weight isn't a challenge for her - I wouldn't wish this constant battle on anyone! Time to focus on the house instead of my plate. Holidays here we come!...more >
sandykay
click to see larger image sandykay's daily log...more > Tue, Oct 21 10:03PM - ...more >
lynneta6
Join
click to see larger image lynneta6's daily log...more > Tue, Oct 21 9:50PM - today was blended Tuesday.. even having gf pizza in the fridge. a commitment is a commitment. i cant wait till tomorrow.. although i am having a green smoothie tomorrow, pizza, soup Thursday- Saturday.. ill be staying at brys. so tomorrow dinner is spaghetti squash, with broccoli, mushrooms, onions, tomato sauce, bry and i talked we have the 175 miles challenge since i cant run or jump yet, but we want to get into more cardio. he bought some...more >
sarah2062
click to see larger image sarah1234's daily log...more > Tue, Oct 21 8:58PM - My literacy student is going through a high-stress time (job training for the first substantial job she's ever had -- a lot of classroom-type testing that is, of course, difficult for her). Understandably, she has not done much homework lately because she doesn't have the mental bandwidth for it -- who would? So yesterday we talked about stress, and watched a TED talk of Kelly McGonigal (the author of the Willpower book), and it was as if it were speaking...more >
marym
I am a 71 year old college teacher, with a wonderful husband who is a great cook. I have been weight conscious since I was 13, but managed to stay between the top edge of normal and below obese range until my 50's. I am a fallen-away lifetime weightwatcher and a relapsed Carbyhydrate Addict. The past three years have been a steady climb in weight, and now I am at the edge of obese. I am afraid to get on the scale! It seems I just began to doubt that I was meant to be slimmer, perhaps...more > Tue, Oct 21 3:27PM - Lost a bit at WW...more >
shaqueen
Well I'm 55 now, but being Fifty Something and Fabulous is still the goal :) But more important I want to be healthly. We have a lot of health problems in our family and the one main factor is weight, so it's time for me to do something about it. I'm happy to report....that I've been here since May 2007, and I've dropped over a 100 lbs. I'm 55 now and I'm healthier and fitter than I'm been in years. As of Aug 19, 2009, I feel my final goal weigh for myself is around 140, I'm close but...more > Tue, Oct 21 11:29AM - Breezy Tuesday...more >
molined
click to see larger image molined's daily log...more > Tue, Oct 21 10:50AM - "The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind." ­­ William James...more >
malenka1
I am a professional living in Greater Vancouver, BC. I am 5' 0" (152 cm) and small framed, so my RMR is very low and I burn far fewer calories in exercise. I might mention here that the bit of brain which controls appetite strongly believes that I am a 6'8" lumberjack. Other important tidbits about me: - I stay in groups in which we mutually support each other. - I am a skeptic, which means I am completely open to new ideas and suggestions with evidence (see below "what I need help...more > Tue, Oct 21 9:59AM - ...more >
nlitltd
First Name is Eileen. Computer consultant with desk job not helping with the weight problem....more > Mon, Oct 20 1:51PM - ...more >


   

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