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I am 51 yrs old. Married & have three kids (19, 21 & 34). And my beautiful grandbaby. I started my first diet in 5th grade and other than a few years, I have been overweight to one degree or another and have tried too many diets to count ruining my thyroid in the process but was always very physical & active till a move 10 yrs ago. I am concentrating on healthy foods and cutting out processed as much as is realistic for my life. Trying for 80% or more raw foods I want to do the things I...more > Sun, Apr 26 9:09PM - ...more >
click to see larger image tweaknee's daily log...more > Sun, Apr 26 3:43PM - Whacked thigh on river when it was too shallow and turbulent to steer my craft away from the rocks. Been icing it but it's really sore....more >
I am a professional living in Greater Vancouver, BC. I am 4' 11.5"(151 cm) and small framed, so my RMR is very low and I burn far fewer calories in exercise. I might mention here that the bit of brain which controls appetite strongly believes that I am a 6'8" lumberjack. Other important tidbits about me: - I stay in groups in which we mutually support each other. - I am completely open to new ideas if evidence based ("woo-woo" is not cool) - see below "what I need help with" section....more > Sun, Apr 26 1:22PM - DAILY THIS WEEK: yymmdd = weight (food - xrz) = cal balance 150426 = 119.4 WEEKLY THIS MONTH y-m-d = weight = cal balance 150425 = 118.6 = -175 (1768 cal xrz or~40k) 150418 = 118.2 = +522 150411 = 114.8 = +320 150404 = ? (away) MONTHLY 150401 = 115.6 150301 = 117.0 (Feb = +2033) 150201 = 118.0 (Jan = -3265) 150101 = 117.4 141201 = 118.0 141101 = 118.6 140401 = 122.4...more >
click to see larger image sarah1234's daily log...more > Sun, Apr 26 7:01AM - Scale is up a bit this morning, and Sunday can be my trickiest eating day, so I'll have to try to behave....more >
click to see larger image sandykay's daily log...more > Sat, Apr 25 11:24PM - day 6 of my new eating plan, so far, so good...more >
cheryl's daily log...more > Sat, Apr 25 7:17PM - yesterday, although no chocolate, someone came into the office w cupcakes. had 2 home today, strong cravings, trying to deal...more >
click to see larger image I'm 38, 5'5", married with 2 little ones (5 and 2 and a 1/2 , co-founder here at PT. I was at 185 at the height of both my pregnancies and now I'm 125 give or take a pound or two. It was a very long road to get to 125 and I'm VERY happy to be here. I feel like I rarely have a free moment to myself and I'm working on that. This year I will have the same energy I had when I was 20. I have, I can and I will!...more > Sat, Apr 25 6:35PM - ...more >
I am a 71 year old college teacher, with a wonderful husband who is a great cook. I have been weight conscious since I was 13, but managed to stay between the top edge of normal and below obese range until my 50's. I am a fallen-away lifetime weightwatcher and a relapsed Carbyhydrate Addict. The past three years have been a steady climb in weight, and now I am at the edge of obese. I am afraid to get on the scale! It seems I just began to doubt that I was meant to be slimmer, perhaps...more > Fri, Apr 24 6:50PM - Husband had surgery on eyelids and forehead today to improve his sight. Full day, somewhat stressful, but everything went well. Wine tonight....more >
Well I'm 55 now, but being Fifty Something and Fabulous is still the goal :) But more important I want to be healthly. We have a lot of health problems in our family and the one main factor is weight, so it's time for me to do something about it. I'm happy to report....that I've been here since May 2007, and I've dropped over a 100 lbs. I'm 55 now and I'm healthier and fitter than I'm been in years. As of Aug 19, 2009, I feel my final goal weigh for myself is around 140, I'm close but...more > Fri, Apr 24 1:32PM - TGIF!!!!...more >
click to see larger image molined's daily log...more > Fri, Apr 24 11:16AM - "Observation, not old age, brings wisdom." ­­ Publius Syrus...more >


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