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Member: Description: Last Posted:
click to see larger image sarah1234's daily log...more > Mon, Sep 1 6:29AM - Ugh, I relapsed into my old eat-in-the-car habit. It was a 9-hour drive, and I stopped at a gas station, and sure enough, succumbed to overeating. If only I had taken the time to go to a grocery store before I left, and bought some vegetables! If I'm going to overeat, at least let it be carrots! Well, at least these instances are few and far between anymore. And I will run 9 miles, so it won't even register on the scale. But I will find a grocery store...more >
click to see larger image lynneta6's daily log...more > Sun, Aug 31 7:28PM - ...more >
click to see larger image Leaning into nutrition and away from processed foods has been a challenge that has preoccupied me for quite a while now - this has not been an overnight transition. But it's getting easier, and I'm seeing results; my hard work has not been in vain. The better I feed my body, the more willing my mind becomes to change the way I think about food and the easier it is to make healthy choices. I still eat junk, there are still moments I cave and splurge. But it's okay, and that in itself has been...more > Sun, Aug 31 11:12AM - Busy couple of days, my apologies for not checking in! Trying to get the house ready for our trip, while dealing with my daughter's totalled car (she is ok). Monkey wrenches appear at any time, and how we react to them can be devastating if we have locked ourselves down to a specific plan. Life is change, and we must be flexible. I am reminding myself I can still make good choices, limit the stress eating, and keep moving....more >
click to see larger image molined's daily log...more > Sun, Aug 31 5:52AM - "Aim above morality. Be not simply good; be good for something." ­­ Thoreau...more >
I am a 72 (almost 73)-yr-old retired child development specialist. Since retirement I have been a docent coordinator for a popular children's garden, part of a botanical garden. I do a story time for preschoolers once a week. I have 2 granddaughters ages 9 and 12 who live 3,000 miles away, and two grandsons ages 6 years and 2 years living 3 miles away whom I babysit 3 days a week. I'm busy and active and enjoying life....more > Sat, Aug 30 11:41PM - 7.5 cheats...more >
I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married for 30 years. I work full time in a Library and I love books. I joined a gym and have used the treadmill, elliptical and cardio wave. I also love rebounding on my small trampoline. We live north of Boston near the ocean which is a great place to walk....more > Sat, Aug 30 8:12PM - feeling more in control! down a couple of pounds since the other day!...more >
click to see larger image tweaknee's daily log...more > Sat, Aug 30 4:06PM - ...more >
I'm in my forties, very happily married and have two great daughters. I love reading, jazz, coffee (!) and I'm still making peace with my new treadmill. After seven years of over the road truck driving, I'm fat, out of shape and tire far too easily. It stops today....more > Fri, Aug 29 8:52PM - First goal: Walk the Zombie Run 5k on September 20th....more >
click to see larger image My journey of goals, food, exercise, and thoughts toward health and well-being and balance in my life...more > Fri, Aug 29 3:30PM - ...more >
Well I'm 55 now, but being Fifty Something and Fabulous is still the goal :) But more important I want to be healthly. We have a lot of health problems in our family and the one main factor is weight, so it's time for me to do something about it. I'm happy to report....that I've been here since May 2007, and I've dropped over a 100 lbs. I'm 55 now and I'm healthier and fitter than I'm been in years. As of Aug 19, 2009, I feel my final goal weigh for myself is around 140, I'm close but...more > Fri, Aug 29 11:59AM - TGIF!!!...more >


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