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click to see larger image lynneta6's daily log...more > Thu, Oct 2 1:56AM - ...more >
Hi! I'm Cay. I've been a peertrainer member since 2005, and was lucky to be in one of the first beta-groups. It's a spectacular program! I have lived a healthy life and exercised consistently, but on July 18, 2013 I suffered from a deep vein thrombosis (DVT) which could have killed me had I not made it to the ER in time. On July 4th I had fractured my foot and been placed in a non-weight bearing boot. The doctor's in the ER said that the 16 inch DVT (in my right leg) was caused by...more > Wed, Oct 1 10:56PM - -32 oz. water...more >
click to see larger image sarah1234's daily log...more > Wed, Oct 1 10:06PM - OK folks, I know I haven't been participating very well -- I'm SWAMPED, trying to get 7 days of work in to the 5 days I'm home between trips. (On top of that, I have no access to the internet at two of my workplaces. So annoying!) I think that after I get back from my trip this weekend, my life will settle down to normal and I'll be a good group member again... The scale was way down today, and I've been in a good mood lately!...more >
click to see larger image Leaning into nutrition and away from processed foods has been a challenge that has preoccupied me for quite a while now - this has not been an overnight transition. But it's getting easier, and I'm seeing results; my hard work has not been in vain. The better I feed my body, the more willing my mind becomes to change the way I think about food and the easier it is to make healthy choices. I still eat junk, there are still moments I cave and splurge. But it's okay, and that in itself has been...more > Wed, Oct 1 8:23PM - More heat on the way. And I am feeling whiney about it! I want cool fall evenings if I have to get up in the dark! I had lots of crunchy veggies in my salad at lunch, and calorie wise my day was ok. But it should have been better. I did get up and make a luscious potato & kale soup so that tomorrow dinner will be easy and delicious. Drinking my warm lemon water on the way to work really kept my thoughts from fast food so I will do that again tomorrow...more >
I'm 19 yrs old. 5 5.5" I weigh 150. Ultimate goal weight is 135....more > Wed, Oct 1 7:52PM - Total cal:1200...more >
click to see larger image sandykay's daily log...more > Wed, Oct 1 12:53PM - ...more >
click to see larger image tweaknee's daily log...more > Wed, Oct 1 12:10PM - ...more >
Well I'm 55 now, but being Fifty Something and Fabulous is still the goal :) But more important I want to be healthly. We have a lot of health problems in our family and the one main factor is weight, so it's time for me to do something about it. I'm happy to report....that I've been here since May 2007, and I've dropped over a 100 lbs. I'm 55 now and I'm healthier and fitter than I'm been in years. As of Aug 19, 2009, I feel my final goal weigh for myself is around 140, I'm close but...more > Wed, Oct 1 10:33AM - Happy Hump Day!!!...more >
click to see larger image molined's daily log...more > Wed, Oct 1 9:10AM - "Love is eternal -- the aspect may change, but not the essence. There is the same difference in a person before & after he is in love as there is in an unlighted lamp & one that is burning. The lamp was there & was a good lamp, but now it is shedding light too, & that is its real function." ­­ Vincent van Gogh...more >
click to see larger image Hi I am an active 27 year old. I am 5'5 currently about 118 pounds. My goals are fitness oriented, I am working on toning and decreasing body fat after reaching my goal weight a couple years ago!...more > Tue, Sep 30 1:52PM - 117.5 today. It has been a crazy last few weeks with closing on a home, painting the whole thing, moving and getting settled. It's coming together. I am working out when I can and have been running outside a lot since our move. I love it! I think I'm going to join the gym my husband belongs to so we can go together. At 4AM. :( It's when he has to go due to his work schedule and I'm trying to be supportive and go with!...more >


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