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I am a professional living in Greater Vancouver, BC. I am 151 cm (4' 11.5") and small framed, so my RMR is very low and I burn far fewer calories in exercise. I might mention here that the bit of brain which controls appetite strongly believes that I am a 6'8" lumberjack.

Other important tidbits about me:
1) I stay in groups in which we mutually support each other.
2) I am completely open to new ideas if evidence based. I am not cool with woo. Please read the...more >
Sun, Mar 26 12:17PM -    ymd     lbs          food - (BMR+xrz) = deficit 170326 111.2 - virus 170325 110.6 - virus 170324 111.2 - virus 170323 112.4 - virus 170322 no data 170321 112.4 170320 113.0        1486- (1001-457) = +28 170319 112.2*        1616- (1001-428) = +187 170318 112.0*...more >
i turned 64 on may 21 - married and have 2 kids - daughter 34 and a married son 30 - i currently weigh 144.4(down from 182) im only 5 feet so want to weigh 110 - i am body building, doing cardio and eating a high protein/low carb diet for now - i also have a bodybuilder friend that competes and i make the suits she wears...more > Sun, Mar 26 11:23AM - ...more >
click to see larger image sarah1234's daily log...more > Sun, Mar 26 7:52AM - The scale was acting weird, and it registered a weight that was way high. I immediately weighed again, and it was 5 lbs lower. But the high weight is the one that got sent to the internet. I'm ok with that, because I'm on the way down starting today. It'll give me more of a feeling of accomplishment. Yesterday I attended a conference for cancer patients and survivors, and one of the sessions was about exercise and nutrition. The main thing I got out of...more >
click to see larger image lyness71's daily log...more > Sat, Mar 25 7:26AM - ...more >
I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married for 30 years. I work full time in a Library and I love books. I joined a gym and have used the treadmill, elliptical and cardio wave. I also love rebounding on my small trampoline. We live north of Boston near the ocean which is a great place to walk....more > Fri, Mar 24 10:19PM - Yea it is Friday!...more >
click to see larger image molined's daily log...more > Fri, Mar 24 7:40AM - "Over-optimism is waiting for your ship to come in when you haven't sent one out." ­­ Irv Riley...more >
I am a 72 year old college teacher, with a wonderful husband who is a great cook. I have been weight conscious since I was 13, but managed to stay between the top edge of normal and below obese range until my 50s. I am a fallen-away lifetime weightwatcher and a relapsed Carbyhydrate Addict. I rejoined Weight Watchers (after around 15 years lapse) and regained my lifetime status after FOUR years of gradual, little by little losses and lots of plateaus. I am so happy to be just under...more > Thu, Mar 23 1:07PM - Hanging in there....more >
250 starting weigh in. Wowza 245 week one: - 5 pounds! Woo hoo! 243 week two: -2 pounds (aunt flow visiting) 248 week three: + 5 pounds - weekly points mistake...more > Mon, Mar 6 4:11PM - ...more >
click to see larger image It is obvious that you will face errors, difficulties, problems and complexities while using any new application, program or software. Specially when it is any accounting software. But you need not to worry as We are known as providing customer friendly support innovative positive precise & timely technical customer service to the users of QuickBooks. Easily Fix QuickBooks Error. Dial QuickBooks Error Support Phone...more > Sat, Mar 4 4:40AM - ...more >
kwhite6's daily log...more > Mon, Feb 27 2:09AM - ...more >


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