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Member: Description: Last Posted:
cheryl's daily log...more > Sat, Apr 29 9:08PM - 156.6 this am,that is good...more >
I am a professional living in Greater Vancouver, BC. I am 151 cm (4' 11.5") and small framed, so my RMR is very low and I burn far fewer calories in exercise. I might mention here that the bit of brain which controls appetite strongly believes that I am a 6'8" lumberjack.

Other important tidbits about me:
1) I stay in groups in which we mutually support each other.
2) I am completely open to new ideas if evidence based. I am not cool with woo. Please read the...more >
Sat, Apr 29 9:13AM -    ymd     lbs          food - (BMR+xrz) = deficit 170429 112.6        xxxx- (1001-xxx) = -xxx 170428 114.8        1338- (1001-545) = -208 170427 114.6        1423- (1001-641) = -219 170426 113.8        1469- (1001-501) = -33 170425...more >
click to see larger image lyness71's daily log...more > Fri, Apr 28 7:41PM - ...more >
click to see larger image sarah1234's daily log...more > Fri, Apr 28 9:07AM - Going back to work today! I have the desk job today, so it should be easy. The hardest part will be carrying my stuff in - I'll have to use a wheeled backpack for awhile so I don't lift more than 10 lbs with my left arm. I will not get many steps today. After next week, my schedule changes to Sundays & Mondays off, so I'll have an opportunity to earn extra money playing organ and piano in churches, to pay off my medical bills. My next surgery is in...more >
click to see larger image molined's daily log...more > Thu, Apr 27 2:59PM - "I wonder whether man will ever permit himself the happiness that his intelligence has made physically possible." ­­ Bertrand Russell...more >
click to see larger image tweaknee's daily log...more > Tue, Apr 25 12:23PM - ...more >
I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married for 30 years. I work full time in a Library and I love books. I joined a gym and have used the treadmill, elliptical and cardio wave. I also love rebounding on my small trampoline. We live north of Boston near the ocean which is a great place to walk....more > Wed, Apr 19 9:16PM - ...more >
i turned 64 on may 21 - married and have 2 kids - daughter 34 and a married son 30 - i currently weigh 144.4(down from 182) im only 5 feet so want to weigh 110 - i am body building, doing cardio and eating a high protein/low carb diet for now - i also have a bodybuilder friend that competes and i make the suits she wears...more > Wed, Apr 12 5:50PM - ...more >
mexmarch's daily log...more > Mon, Mar 27 6:14PM - Going to give weight with goal.. Was 11 lbs from goal for Mexico trip...gained 6 there and since...getting back on track...more >
I am a 72 year old college teacher, with a wonderful husband who is a great cook. I have been weight conscious since I was 13, but managed to stay between the top edge of normal and below obese range until my 50s. I am a fallen-away lifetime weightwatcher and a relapsed Carbyhydrate Addict. I rejoined Weight Watchers (after around 15 years lapse) and regained my lifetime status after FOUR years of gradual, little by little losses and lots of plateaus. I am so happy to be just under...more > Thu, Mar 23 1:07PM - Hanging in there....more >


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