today: go to the store
Personal: Loving, Peaceful, Self-Controlled
With Others: Faithful, Joyous, Kind
Weight: currently 142 want to reach 130
Spiritual goal: To trust God to take care of my life and what happens in it
Exercise goal: to attend all the classes I signed up for
Work goal: get the office closets organized and toss out old stuff
House goal: re-do my work out area; finish girl room; organize closets
Emotional goal: get my marriage to a better place--this is really improving right now!
Food goal: to permanently stop snacking at the counter, to majorly limit sugar & salt, to eat only artisan cheese occasionally, to eat mostly veggies, fruit, quinoa, rice, fish, and some treats like almond butter and dark chocolate (85% or better). What is on my plate is all I get.
MINI GOAL: TO GET THIS 7# OF VACATION WEIGHT OFF BEFORE DECEMBER