today: let God put the right words in my mouth--this is important
Personal: Loving, Peaceful, Self-Controlled
With Others: Faithful, Joyous, Kind
Oh ya, and to lose11 pounds!
But, what I really want is to be able to say I am happy and healthy and for that to be a completely true statement. It is going to be my goal for this my 47th year of life!
Weight goal: 130 by Oct. 31st
Exercise goal: be able to increase the incline to 3 on my Total Gym
Work goal: get the office closets organized and toss out old stuff
House goal: re-do my work out area; redo girl room
Emotional goal: get my marriage to a better place
Food goal: to permanently stop eating at the counter, to majorly limit salt, to only eat artisan cheese occasionally, to eat mostly veggies, fruit, quinoa, rice, fish, and some treats like almond butter and dark chocolate (85% or better).
today I feel: a smidge better
today I look: sick
