As I have told you many times before, your programs and guidance, whether it is the cleanse,the shakes, the cheat system or the huge amount of information you help people with has been key in my weight loss! I started out at 262 lbs and I am at 173 now. (Size 22-24 to size 14). I have been doing this since April first of this year (2013). I have to share with you that I have avoided pictures at all cost so I was not sure I could find a before picture!! even tho I am 67, and not a "hottie"!! Jan
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