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Wednesday, November 26 
Spotlight Group 2

mzhealth
 Last posted Sat. Mar 24, 12:48am Read all

Goal
I want to lose 125 pounds.
Start Weight: 267
End of Week 1: 263
End of Week 2: 261
Wk 3 Sat March 7: 262
Wk 4 Sat March 14: 261/2
Wk 5 Sat March 21: 260 1/2 before pooping
Wk 6 Sat March 28: 259 1/2
Wk 7 Sat April 4: 259
Wk. 8 Sat April 11: 259
Wk. 9 Sat April 18: 259 1/2
Wk 10 Sat April 25 261 1/2
/Wk 11 Sat May 2 259 1/4
IYay. Wk 12 Sat May 9 258
Wk 13 May 16 257
Wk 14 May 23 257
Wk 15 May 30 256 1/4
Wk 16 June 6 255
Wk 17 June 13 255 1/2
Wk 18 June 20 255 1/4
Wk 19 June 27 255 1/4 before pooping
Wk 20 July 4 254 1/4 before pooping
Wk 21 July 11 254 before pooping
Wk 22 July 18 253 1/4 before pooping
Wk 23 July 25 253 small poop
Wk 24 July 26 252 3/4 no poop
Wk 25 Aug. 3 252 1/2 small poop
Wk 26 Aug 8 250 1/2 small poop
Wk 28 Aug 22 247 w/poop
Wk 29 Aug 30 246 w/ small poop
Wk 30 Sept. 5 244 3/4
Wk 31 Sept. 12 245
Wk 32 Sept. 26 243 w/poop
Wk 33 Oct 3 242
Wk 34 Oct 10 241
Wk 35 Oct 17 238
Wk 36 Oct 24 236 w/small poop
Wk 37 Oct. 30 236
Wk 38 Nov. 7 236
Wk 40
Wk 39 Nov. 14 233
Wk. 40 Nov. 21 232
Wk 41 Nov. 28 231
We, 42 Dec.6 230
Wk 43 Dec. 12 230
Wk. 44 Dec. 19 228
Wk. 46 Jan 2 228
Wk 48 Jan 15 222 1/2
Wk 49 Jan 23 220
Wk 51 Feb 7 219
Wk 53 Feb 21 221
Wk 57 March 20 217
Wk 63 April 28 216
Wk I don't know how many 220 1/2
Wk I don't know how many Aug. 28 220
Wk ? October 2 219
Wk? October 9 220 (Oct. 10--219 1/4)
Wk? November 7, 222
New daily weigh ins!
Dec. 4 2010 222
Dec. 6 2010 223
Dec. 22 2010 217
Dec. 28 2010 216 1/2
Jan. 1 215 1/2
Jan. 9 216
Jan. 13 215
Jan. 18 215


my notes


workout


breakfast


lunch


snacks


dinner

Recent comments
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well i had a productive day .. cut my veggies for teh week.. made some hummus and a huge pot of soup
Posted By: lynneta6
11/3/2012 5:13:09 PM

are we going to wake this team up??
Posted By: lynneta6
11/1/2012 5:17:26 PM

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