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Calorie wiki

Title:   Calories in M&M's

Nutrition facts

Serving Size
Amount per serving
Calories 1023 Calories from Fat 396
Hide Daily Values % Daily Value*
Total Fat 44g 68%
  Saturated Fat 27g 135%
  Polyunsaturated Fat 1g
  Monounsaturated Fat 7g
Cholesterol 29mg 10%
Sodium 127mg 5%
Total Carbohydrates 148g 49%
  Dietary Fiber 5g
  Sugars 132g
Protein 9g
Vitamin A 4%     Vitamin C 2%
Calcium 22%     Iron 13%
Thiamin 8%     Riboflavin 21%
Niacin 2%     Pantothenic Acid 5%
Vitamin B6 2%     Vitamin B12 12%
Potassium 12%     Phosphorus 24%
Magnesium 18%     Zinc 15%
Copper 28%      %
* Percent Daily Values are based on a 2,000 calorie diet.

236 calories in one regular package of M&M's.

Calolries in Candy Matching Foods:


last edit by slc2006, 11/14/2007 8:36:51 AM

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