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Title:   Cosi Soups-- Calories, Fiber, Fat, Carbs, Points

Nutrition facts

Serving Size 15 oz
Amount per serving
Calories 298 Calories from Fat 0
Hide Daily Values % Daily Value*
Total Fat 5g 8%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 47g 16%
  Dietary Fiber 10g
Protein 0g
Vitamin A 0%     Vitamin C 0%
Calcium 0%     Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet.
Description:

"Cosi has really cute cafes all over the city (NYC).  The staff is usually welcoming  and I've met friends there for years.  The bread is to die for, brick oven goodness."

Cosi soups:
  • Chicken noodle: 6 oz (69 cal/2 g fat/1 g fiber/7 g carbs)
    ww points:  1.5

  • Chicken noodle: reg/cup [10 oz] (116 cal/4 g fat/1 g fiber/11 g carbs)
    ww points:  2.5

  • Chicken noodle: lg/bowl [15 oz] (174 cal/5 g fat/1 g fiber/17 g carbs) ww points:  3.5
  • Three Bean Chili: 6 oz (97 cal/0 g fat/6 g fiber/20 g carbs) ww points:  0.5 (1)

  • Three Bean Chili: reg/cup [10 oz] (162 cal/1 g fat/10 g fiber/34 g carbs) ww points:  1.5 (2.5)

  • Three Bean Chili: lg/bowl [15 oz] (243 cal/1 g fat/16 g fiber/50 g carbs) ww points:  1.5 (4)

  • Lentil: 6 oz (119 cal/2 g fat/1 g fiber/19 g carbs) ww points:  2.5

  • Lentil: reg/cup [10 oz] (199 cal/3 g fat/7 g fiber/32 g carbs) ww points:  3 (3.5)

  • Lentil: lg/bowl [15 oz] (298 cal/5 g fat/10 g fiber/47 g carbs) ww points 4.5 (5.5)

  • Grilled Chicken Corn: 6 oz (183 cal/10 g fat/1 g fiber/15 g carbs) ww points 4.5

  • Grilled Chicken Corn: reg/cup [10 oz] (305 cal/16 g fat/2 g fiber/24 g carbs) ww points:  7

  • Grilled Chicken Corn: lg/bowl [15 oz] (457 cal/24 g fat/3 g fiber/37 g carbs) ww points:  10.5

  • New England Clam Chowder: 6 oz (264 cal/17 g fat/1 g fiber/15 g carbs) ww points:  6.5

  • New England Clam Chowder: reg/cup [10 oz] (440 cal/29 g fat/1 g fiber/24 g carbs) ww points:  11

  • New England Clam Chowder: lg/bowl [15 oz] (660 cal/43 g fat/2 g fiber/36 g carbs) ww points:  16.5

  • Chicken Gumbo: 6 oz (151 cal/11 g fat/1 g fiber/9 g carbs) ww points:  3.5

  • Chicken Gumbo: reg/cup [10 oz] (251 cal/18 g fat/1 g fiber/14 g carbs) ww points:  6.5

  • Chicken Gumbo: lg/bowl [15 oz] (377 cal/26 g fat/2 g fiber/21 g carbs) ww points:  9.5

Other Cosi items of interest:

Cosi Grilled Chicken T.B.M
Cosi Penne A La Cosi
Cosi Penne Marinara
Cosi Penne Pesto with Chicken
Cosi- Weight Watcher Points, Fiber, Fat, Carbs
Cosi - bread
Cosi Polpette Rustica Sandwich
Cosi Bagels-- Everything Bagel
Cosi Bagels--Asiago Cheese Bagel
Cosi Bagels--Calories, Fiber, Fat, Carbs, Points
Cosi Bagels--Cinnamon Raisin Bagel
Cosi Bagels--Cranberry Orange Bagel
Cosi Bagels--Plain Bagel
Cosi Bagels--Poppyseed Bagel
Cosi Bagels--Sesame Bagel
Cosi Chicken Mole Rojo Rustica
Cosi Cream Cheese--Calories, Fiber, Fat, Carbs, Points
Cosi Cream Cheese--Honey Nut Cream Cheese
Cosi Cream Cheese--Low fat Plain Cream Cheese
Cosi Cream Cheese--Low fat Veggie Cream Cheese
Cosi Cream Cheese--Plain Cream Cheese
Cosi Desserts-- Apple Pie
Cosi Desserts-- Blondie Brownie
Cosi Desserts-- Cheesecake
Cosi Desserts-- Cheesecake Brownie
Cosi Desserts-- Chocolate Chunk Cookie
Cosi Desserts-- Double Scoop Ice Cream
Cosi Desserts-- Double Trouble Brownie Sundae
Cosi Desserts-- Extra Chocolate Bar
Cosi Desserts-- Medium Sundae
Cosi Desserts-- Mud Pie
Cosi Desserts-- Oatmeal Raisin Cookie
Cosi Desserts-- Plain Cheesecake
Cosi Desserts-- Rocky Road Brownie
Cosi Desserts-- S'mmm...oreos
Cosi Desserts-- S'mores
Cosi Desserts-- Triple Scoop Ice Cream
Cosi Desserts-- White Chocolate Mac Cookie
Cosi Desserts--Calories, Fiber, Fat, Carbs, Points
Cosi Etruscan Whole Grain
Cosi Hummus & Fresh Veggies Sandwich
Cosi Italiano Sandwich
Cosi Latte and Hot Chocolate-- Chai Tea Latte
Cosi Latte and Hot Chocolate-- Hot Chocolate
Cosi Melts-- Bacon Turkey Cheddar Melt
Cosi Melts-- Beef and Cheddar Melt
Cosi Melts-- Calories, Fiber, Fat, Carbs, Points
Cosi Melts-- Chicken TBM Melt
Cosi Melts-- Grilled Chicken Parmesan Melt
Cosi Melts-- Pesto Chicken Melt
Cosi Melts-- Tomato/Basil/Mozzarella Melt
Cosi Melts-- Tuna Melt
Cosi Pizza and Pasta-- Pear/Bacon/Gorgonzola Pizza
Cosi Pizza and Pasta-- Four Cheese Pizza
Cosi Pizza and Pasta-- Fresco Lunch Pizza
Cosi Pizza and Pasta-- Margherita Pizza
Cosi Pizza and Pasta-- Meatlovers Pizza
Cosi Pizza and Pasta-- Melanazana Pizza
Cosi Pizza and Pasta-- Spinach & Fresh Tomato Pizza
Cosi Pizza and Pasta-- Thai Chicken & Peanut Noodles
Cosi Pizza and Pasta-- Traditional Cheese Pizza
Cosi Roasted Turkey and Brie Sandwich
Cosi Rustic Flatbread
Cosi Salads and Dressings-- Pepperanch Dressing
Cosi Salads and Dressings-- Shanghai Chicken Salad
Cosi Sandwiches-- Buffalo Blue Sandwich
Cosi Sandwiches-- Club Sandwich
Cosi Smoothies-- Calories, Fat, Points
Cosi Smoothies-- Mango Mania
Cosi Smoothies-- Peach Smoothie
Cosi Smoothies-- Strawberry banana
Cosi Smoothies-- Wildberry Blast
Cosi Pizza and Pasta-- Calories, Fiber, Fat, Carbs, Points
Cosi Sandwiches-- Green Market Sandwich
Cosi Smoked Ham and Brie
Cosi Sandwiches-- Turkey Rustica Sandwich
Cosi Tuna Cheddar Sandwich
Cinnamon-Apple Crisp Crepes
Cosi Sandwiches-- T.B.M.
Cosi Sandwiches-- Tandoori Chicken Sandwich
Cosi Sandwiches-- Turkey Light Sandwich
Cosi Sandwiches-- Tuscan Pesto Chicken Sandwich
Cosi Sandwiches-- Wasabi Roast Beef Sandwich
Cosi Sesame Ginger Chicken Sandwich
NABISCO SNACKWELL'S Caramel Delights Cookies
Keebler E.L. Fudge Original
Keebler Sandies Right Bites Shortbread Cookies
Cosi Salads and Dressings-- Cosi Vinaigrette
Cosi Desserts-- Large Sundae
Cosi Salads and Dressings-- Bombay Salad
Cosi Salads and Dressings-- Caesar Salad
Cosi Salads and Dressings-- Calories, Fiber, Fat, Carbs, Points
Cosi Salads and Dressings-- Chicken Caesar Salad
Cosi Salads and Dressings-- Fat Free Balsamic Vinaigrette
Cosi Salads and Dressings-- Greek Salad
Cosi Salads and Dressings-- Italian Dressing
Cosi Salads and Dressings-- Lowfat Ginger Soy Dressing
Cosi Salads and Dressings-- Mixed Greens Salad
Cosi Salads and Dressings-- Reduced Fat Roasted Shallot Sherry
Cosi Salads and Dressings-- Roasted Shallot Sherry Vinaigrette
Cosi Salads and Dressings-- Signature Salad
Cosi Salads and Dressings--Caesar Dressing
Cosi Salads and Dressings--Cobb Salad
Cosi Sandwiches-- Kids Gooey Grilled Cheese Sandwich
Cosi Sandwiches-- Sesame Ginger Chicken Sandwich
Cosi Sandwiches-- Calories, Fiber, Fat, Carbs, Points
Cosi Sandwiches-- Grilled Chicken TBM Sandwich
Cosi Sandwiches-- Holiday Sandwich
Cosi Sandwiches-- Hummus & Fresh Veggies Sandwich
Cosi Sandwiches-- Italiano Sandwich
Cosi Sandwiches-- Negurski Sandwich - Chicago Locations
Cosi Sandwiches-- Smoked Ham & Brie Sandwich
Cosi Sandwiches-- Smoked Turkey & Brie Sandwich
Cosi Sandwiches-- Tuna & Cheddar Sandwich
Cosi Sandwiches-- Vegi Muffaletta Sandwich
Cosi Sandwiches-- Yorkshire Beef Sandwich
Cosi Soups-- Chicken Gumbo
Cosi Soups-- Chicken noodle
Cosi Soups-- Grilled Chicken Corn
Cosi Soups-- Lentil soup
Cosi Soups-- New England Clam Chowder
Cosi Soups-- Three Bean Chili
Cosi Soups-- Calories, Fiber, Fat, Carbs, Points




last edit by elle, 2/13/2007 9:15:25 AM

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Cosi  

Add Comment Comments:

This one, for example aleady exists!!!
powerfrau, 9/22/2006 12:51:32 PM

Well thanks for the edit - that's why it's a wiki!
blozzom, 9/22/2006 1:17:16 PM



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