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Title:   Amy's Shepherd's Pie, Topped With Organic Mashed Potatoes

Nutrition facts

Serving Size 1 Pot Pie
Amount per serving
Calories 160 Calories from Fat 35
Hide Daily Values % Daily Value*
Total Fat 4g 6%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 590mg 25%
Total Carbohydrates 27g 9%
  Dietary Fiber 5g
  Sugars 5g
Protein 5g
Vitamin A 50%     Vitamin C 30%
Calcium 10%     Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet.

this is a meatless, dairy free and low fat take on Shepherd's Pie.

160 calories per serving, 3 weight watchers points.

Calories In Amy's:

last edit by europacat, 7/24/2008 6:28:13 PM

Edit Tags Tags:

AMY's   Dairy Free   Gluten free   Organic   Vitamin A   Whole grain  

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