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High protein diet?

I though about trying a high protein diet. I dont really want to do atkins because I know it can be dangerous. What if I make my own diet? Eat about 4 servings of protein, 1 carb, all the rest fruits and veggies? Any opinions will help!

Thu. Dec 1, 10:46pm

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fruits and veggies are carbs...Whatever you do, just make sure the calorie intake is less than the caloric output...

Thursday, December 01, 2005, 11:10 PM

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IF, by chance, you have type O blood, look into the blood type diet. The diet for O types is a largely protein based diet. Makes you healthier, and you lose weight.

If you really want to make a high protein diet work, cut out wheat. Have rice, rye, spelt, sugar, and other carbs, but cut out wheat. You might be surprised at how good you can feel with out it.

Friday, December 02, 2005, 12:16 AM

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blood type diet?

Can anyone point to a good web site about this? I've heard about it, but don't really know what it's about.

Friday, December 02, 2005, 3:49 PM

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Body for life. Protein/fat/carbs. This is the best.


Friday, December 02, 2005, 6:11 PM

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Blood Type Diet

BEST DIET EVER!!!!! Love it, love it, love it. Healthier, happier, and thinner, in a short time. Noticeable, and amazing difference- emotionally and physically.

check out

Friday, December 02, 2005, 11:25 PM

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