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How much have you lost?

Just wondering how everyone is doing. I've lost 20 lbs in the past month and I'm feeling fantastic. Lots more to go but I'm highly motivated and am making some great lifestyle changes.

How are you doing?

Tue. Dec 13, 9:33pm

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20 lbs in a month?!?! That is NOT careful!

Tuesday, December 13, 2005, 9:37 PM

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20 lbs in a month...holy cow! I was really excited to list my progress until I saw that! I've lost 20 pounds in the past 3 months.

::Eagerly awaiting more responses::

Tuesday, December 13, 2005, 9:37 PM

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Yes, healthy...

I have a LOT of weight to lose and am doing it by eating healthy, whole food with my doctor's supervision. I am actually eating MORE than I ever ate before only now I'm eating the right kinds of food for me. It's not unusual for someone of my size to drop that kind of weight (20 lbs in the first month) when they finally start eating right. I know that my weight loss will slow down and even out. I have a good 200 lbs to lose in all and am happy for the kick-start by body has given me.

Tuesday, December 13, 2005, 9:44 PM

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I'm sorry but I have trouble believing you really lost 20 pounds in a month. What are you doing and how much do you need or want to lose? I have lost 16 pounds in almost 3 months and for me that is great. 20 pounds seems unhealthy and unlikely unless your taking something to help you or devoting all your time to exercising.

To the eagerly awaiting poster, great job! You should feel proud! Slow and steady wins the race and think how much more likely you will be in keeping it off. Just the way the original poster started this makes me ? it.

Tuesday, December 13, 2005, 9:49 PM

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hey guys, lay off....someone with ~200 lbs to lose might well have several pounds of water weight to lose, so that combined with 2-3 lbs a week can easily account for 20 lbs.

moreover, everyone is different. what is healthy for someone might be very unhealthy for someone else, and vice versa. we're here to be supportive, not to give medical advice.

Tuesday, December 13, 2005, 10:09 PM

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