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Title:   Total Whole Grain Cereal

Serving Size 0.75 cup (30g)
Amount per serving
Calories 97	Calories from Fat 6

Hide Daily Values

% Daily Value*

Total Fat 1g		2%
	Saturated Fat 0g	0%
Cholesterol 0mg		0%
Sodium 192mg		8%
Total Carbohydrates 22g		7%
	Dietary Fiber 3g
	Sugars 5g
Protein 3g

Vitamin A	10%	Vitamin C	100%
Calcium	110%	Iron	124%
Thiamin	141%	Riboflavin	142%
Niacin	132%	Pantothenic Acid	106%
Vitamin B6	141%	Vitamin B12	107%
Folic Acid	118%	Vitamin D	10%
Potassium	3%	Phosphorus	9%
Magnesium	10%	Zinc	116%
Copper	6%		%
* Percent Daily Values are based on a 2,000 calorie diet.

Show Daily Values

Description:

Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL

Brand Breakfast Cereals

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last edit by slc2006, 2/17/2007 11:15:05 AM

Tags:

Brand Breakfast Cereals   Breakfast Cereals   General Mills  

Comments:

to make this more palatable, add fresh raspberries, blueberries, blackberries, or strawberries
bulltook, 7/18/2006 4:49:22 PM

Why are the numbers on this site different than whats on the cereal box? I'm reading the Total whole grain cereal box.
thefacts, 1/17/2008 1:44:10 PM

then please provide an update. It is a wiki.
slc2006, 1/17/2008 10:34:41 PM

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