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Title:   Total Whole Grain Cereal

Nutrition facts

Serving Size 0.75 cup (30g)
Amount per serving
Calories 97 Calories from Fat 6
Hide Daily Values % Daily Value*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrates 22g 7%
  Dietary Fiber 3g
  Sugars 5g
Protein 3g
Vitamin A 10%     Vitamin C 100%
Calcium 110%     Iron 124%
Thiamin 141%     Riboflavin 142%
Niacin 132%     Pantothenic Acid 106%
Vitamin B6 141%     Vitamin B12 107%
Folic Acid 118%     Vitamin D 10%
Potassium 3%     Phosphorus 9%
Magnesium 10%     Zinc 116%
Copper 6%      %
* Percent Daily Values are based on a 2,000 calorie diet.


Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL
Brand Breakfast Cereals
Matching Foods:

last edit by willneicy, 3/18/2011 12:27:29 PM

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Brand Breakfast Cereals   Breakfast Cereals   General Mills  

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to make this more palatable, add fresh raspberries, blueberries, blackberries, or strawberries
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Why are the numbers on this site different than whats on the cereal box? I'm reading the Total whole grain cereal box.
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