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Calorie wiki

Title:   McDonald's Big Mac- Calories, Fiber, Fat, Carbs, Points

Nutrition facts

Serving Size 1 serving (219g)
Amount per serving
Calories 560 Calories from Fat 270
Hide Daily Values % Daily Value*
Total Fat 30g 46%
  Saturated Fat 10g 50%
  Polyunsaturated Fat 8g
  Monounsaturated Fat 11g
Cholesterol 79mg 26%
Sodium 1010mg 42%
Total Carbohydrates 47g 16%
  Dietary Fiber 3g
Protein 25g
Vitamin A 0%     Vitamin C 1%
Calcium 28%     Iron 17%
Thiamin 27%     Riboflavin 26%
Niacin 40%     Pantothenic Acid 10%
Vitamin B6 19%     Vitamin B12 46%
Folic Acid 10%     Potassium 11%
Phosphorus 30%     Magnesium 14%
Zinc 32%     Copper 14%
* Percent Daily Values are based on a 2,000 calorie diet.


Description:

15 WEIGHT WATCHERS POINTS

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last edit by master15, 12/29/2014 3:00:36 AM

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