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Title:   McDONALD'S, QUARTER POUNDER, with cheese

Nutrition facts

Serving Size 1 serving (199g)
Amount per serving
Calories 535 Calories from Fat 258
Hide Daily Values % Daily Value*
Total Fat 29g 45%
  Saturated Fat 14g 70%
  Polyunsaturated Fat 3g
  Monounsaturated Fat 12g
Cholesterol 96mg 32%
Sodium 1176mg 49%
Total Carbohydrates 39g 13%
  Dietary Fiber 2g
Protein 30g
Vitamin A 0%     Vitamin C 1%
Calcium 36%     Iron 11%
Thiamin 16%     Riboflavin 30%
Niacin 40%     Pantothenic Acid 12%
Vitamin B6 9%     Vitamin B12 58%
Folic Acid 6%     Potassium 13%
Phosphorus 36%     Magnesium 13%
Zinc 38%     Copper 7%
* Percent Daily Values are based on a 2,000 calorie diet.
Description:

McDONALD'S, QUARTER POUNDER, with cheese
McDonalds

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last edit by habibwicks, 3/11/2009 2:36:32 PM

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Fast Foods   McDonalds  





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