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Title:   McDonald's Salad-- Calories, Fat, Fiber, Carbs, Points

Nutrition facts

Serving Size McDonald's Fruit & Walnut Salad
Amount per serving
Calories 310 Calories from Fat 0
Hide Daily Values % Daily Value*
Total Fat 13g 20%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 44g 15%
  Dietary Fiber 6g
Protein 0g
Vitamin A 0%     Vitamin C 0%
Calcium 0%     Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet.

McDonald's Salad-- Calories, Fat, Fiber, Carbs, Points

Asian Salad w/Grilled Chicken [12.7 oz] (290 cal/10 g fat/6 g fiber/23 g carbs) 5.5 (6)
Asian Salad w/Crispy Chicken [12.9 oz] (370 cal/17 g fat/6 g fiber/11 g carbs) 7.5 (8)
Asian Salad w/o Chicken [8.6 oz] (140 cal/7 g fat/5 g fiber/5 g carbs) 2.5
Bacon Ranch Salad w/Grilled Chicken [11.2 oz] (260 cal/9 g fat/3 g fiber/12 g carbs) 5.5
Bacon Ranch Salad w/Crispy Chicken [11.4 oz] (340 cal/16 g fat/3 g fiber/23 g carbs) 7.5
Bacon Ranch Salad w/o Chicken [7.9 oz] (140 cal/7 g fat/3 g fiber/10 g carbs) 3
Caesar Salad w/Grilled Chicken [10.9 oz] (220 cal/6 g fat/3 g fiber/12 g carbs) 4.5
Caesar Salad w/Crispy Chicken [11 oz] (300 cal/13 g fat/3 g fiber/22 g carbs) 6.5
Caesar Salad w/o Chicken [7.5 oz] (90 cal/4 g fat/3 g fiber/9 g carbs) 1.5
Fruit & Walnut Salad [9.3 oz] (310 cal/13 g fat/6 g fiber/44 g carbs) 6 (6.5)
Fruit & Walnut Salad w/o Walnuts [8.6 oz] (170 cal/1 g fat/4 g fiber/38 g carbs) 2.5
Side Salad [3.1 oz] (20 cal/0 g fat/1 g fiber/4 g carbs) 0
Butter Garlic Croutons [0.5 oz] (60 cal/1 g fat/1 g fiber/10 g carbs) 1
California Cobb Salad w/Grilled Chicken [11.7 oz] (280 cal/11 g fat/4 g fiber/12 g carbs) 5.5
California Cobb Salad w/Crispy Chicken [11.9 oz] (360 cal/18 g fat/4 g fiber/22 g carbs) 8
California Cobb Salad w/o Chicken [8.4 oz] (160 cal/9 g fat/4 g fiber/9 g carbs) 3
Fiesta Salad w/Salsa (400 cal/22 g fat/6 g fiber/28 g carbs) 8.5 (9)
Fiesta Salad w/Sour Cream & Salsa (460 cal/28 g fat/6 g fiber/24 g carbs) 10.5
Fiesta Salad w/o Sour Cream & Salsa (370 cal/22 g fat/5 g fiber/22 g carbs) 8 (8.5)
Fiesta Salad w/Sour Cream (420 cal/27 g fat/5 g fiber/22 g carbs) 9.5 (10)
Matching Foods:

last edit by slc2006, 11/12/2006 11:58:55 AM

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