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Wall Street Journal says, to be Cutting Edge, Strength Training Now Must Include the Element of Balance
There was an interesting article in the Wall Street Journal this past weekend. No, not about stock or bonds, but about balance exercises and weight training – and their popularity.
The article says they are in “fashion” and I agree. At PhysicalFitnet, of the 800 exercise video clips, 250 of them challenge balance and stability. So, if you want to be cutting-edge at the gym, and, of course, get fit - challenge your balance. Check out some video demonstrations that can help you do that
Thu. Feb 21, 8:18am
They're a little behind "The Times"
...no, not the newspaper. This sort of thing had already been mainstream for years.
Thursday, February 21, 2008, 9:29 AM
This soooooo reeks of spam. No real person ever posts like this.
Thursday, February 21, 2008, 11:11 AM
um spam or not that page has some greaet excersises that I never thought of . I'm not buying anything but thatnks OP!
Thursday, February 21, 2008, 1:31 PM
mainstream in the fitness industry, maybe, but I still see very few people outside of those working with trainers doing anything involving balance.
Thursday, February 21, 2008, 1:38 PM
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