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6 Weeks

I have been working out 7 days a week for the past 6 weeks. I have not lost 1 pound. I am eating 1200 calories a day with a food diary. I am being so good. Why haven't I lost anything yet?

Mon. Mar 3, 2:38pm

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Is this right before your time of month?

Monday, March 03, 2008, 2:40 PM

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No not yet. A couple weeks before.

Monday, March 03, 2008, 2:42 PM

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We need more information...what is your height, weight, age ..are you M or may not be eating enough calories and your body may be in starvation mode holding onto every single pound for dear life. Provide more information so that we may help you more..

Also, how many calories do you burn per workout?

Monday, March 03, 2008, 3:07 PM

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She gave us just enough information to diagnose the problem - interesting. It's like the OP knows exactly what she's doing wrong: insufficient calories, no days off from the gym to let her body recover. No mystery there.

Monday, March 03, 2008, 3:27 PM

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I listen to my body. I do cardio and weight training 5 days a week and yoga 2 days a week. I am in great physical shape. I get plenty to eat. I am 5'7 and weigh 145 lbs. I am trying to lose my final 10 lbs. I have been eating 1200 calories a day for the past 7 years with working out at least 5 days a week. I just added the 2 extra day 6 weeks ago. BTW, I'm a female.

Monday, March 03, 2008, 4:56 PM

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