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Writing to help lose weight? Even better...
By now you've probably realized that you can't just take a pill to feel better. The commmitment to write, however, has shown to create an improved sense of well-being, personal control, and daily direction on peoples' lives. Joining Diet Write is a commitment to write each day about any and everything, to walk for however short a time, and to communicate with this team and share your journey on a regular basis.
This team is not for anyone who just wants to 'give it a try'. If you are willing to COMMIT to writing three pages a day ,to at least WALK daily, and to communicate with this team, you will see and feel results.
We are using guidelines from the book The Writing Diet: Write Yourself Right-Size by Julia Cameron. It is available in most Borders Bookstores and on Amazon.
Wed. Mar 12, 12:28pm
This is so cool! It's the artist's way for dieting. Totally get this!
Wednesday, March 12, 2008, 1:08 PM
Writing to help lose weight?
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Wednesday, April 27, 2016, 6:10 AM
This group is not for any individual
This group is not for any individual who simply needs to 'try it out'. In the event that you will COMMIT to composing three pages a day ,to at any rate WALK day by day, and to speak with this group, you will see and feel results.
Tuesday, May 24, 2016, 9:22 AM
Julia Cameron is an excellent leader
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Friday, March 24, 2017, 5:39 AM
The most effective way to lose weight is through diet and exercise. It's hard to do alone. Have someone you can be responsible to. If you can't afford a nutritionist or personal trainer, get a
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or join a support group to help. The quick fix methods don't work. It is matter of changing your habits to a more healthy lifestyle
Friday, March 24, 2017, 8:24 AM
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weights at work to difficult stuff from your past set off your body to build the age bracket of cortical, the hormone that chains fat stockpiling, in particular around the stomach, and hinder weight reduction.
Tuesday, March 28, 2017, 3:46 AM
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Saturday, April 01, 2017, 5:26 AM
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