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Writing to help lose weight? Even better...
By now you've probably realized that you can't just take a pill to feel better. The commmitment to write, however, has shown to create an improved sense of well-being, personal control, and daily direction on peoples' lives. Joining Diet Write is a commitment to write each day about any and everything, to walk for however short a time, and to communicate with this team and share your journey on a regular basis.
This team is not for anyone who just wants to 'give it a try'. If you are willing to COMMIT to writing three pages a day ,to at least WALK daily, and to communicate with this team, you will see and feel results.
We are using guidelines from the book The Writing Diet: Write Yourself Right-Size by Julia Cameron. It is available in most Borders Bookstores and on Amazon.
Wed. Mar 12, 12:28pm
This is so cool! It's the artist's way for dieting. Totally get this!
Wednesday, March 12, 2008, 1:08 PM
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Visit The PEERtrainer Community
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