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What does your shopping list look like?

Just curious. Maybe I'll get some ideas for the next time that I go.

Fri. Apr 4, 3:57am

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you asked!

STAPLES: soy milk, cottage cheese, nonfat yogurt, bananas, wheat bread, Best of the Egg, fat free cheese, olive oil, salad veggies, cucumbers, cherry tomatoes, avocado, mushrooms, asparagus, dried blueberries/cranberries, tuna, seltzer wter, Simply apple juice... the other stuff is by bulk with an online order from Omaha Steaks for boneless skinless chicken breasts, the free ground sirloin paties they throw in, and a box of boneless pork chops. Whole Foods musts: produce of all sorts, dried fruit (dates), gruyere cheese, boxed low sodium soups, cereal, Crispy Green brand freeze dried fruit ike apples and peaches and apricots for lunches, tangerines for the cottage cheese lunches with dates... need anything more? Unbaked tortillas, oven roasted turkey breast slices, in-house meatloaf (yummy)... and the best yogurt selection ever... more? Soy nuts, non-oleic peanut oil, baked cheesy poofs, organic lemon oookies...

Friday, April 04, 2008, 7:17 AM

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staples: skim milk, eggs, light bread, every fruit and vegetable I can manage (always broccoli, cauli, escarole, sweet potatoes, pears, bananas) chicken, ground turkey, lean red meat, cannellini beans, special k/fiberone/kashi (whatever I'm in the mood for),



Friday, April 04, 2008, 9:13 AM

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Bizzare

Our grocery list has split personalities !

For us:
Skim milk, chicken breasts, lean beef, granola bars, fat free cottage cheese, spinach, carrots, oatmeal, whole grain bread, fat free yogurt, strawberries, bananas, wheat germ, flax meal...

For the food my wife will create for the party we are going to on the weekend:
heavy wipping cream, butter, marsala, sugar, brown sugar, ice cream, chocolate sauce, full fat sour cream...

So funny seeing the latter bringing up the caboose on the conveyor belt, the cashier must thing we have issues !

Friday, April 04, 2008, 9:58 AM

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Holy guacamole 7:17 ! - you are going to live forever !

Friday, April 04, 2008, 9:59 AM

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PRODUCE:
spring lettuce
tomatoes
onion
cucumber
avocado
celery
carrots
mushrooms
sometimes peppers and olives
apples (organic)
pears or oranges
FROZEN
3 or 4 smartones/lean cuisines, etc.
blueberries
stirfry veggies
DRY PACKAGED
oatmeal
fiber one bars
sometimes kashi cereal
OTHER
low fat cottage cheese
fat free blueberry and cherry yogurt
light vanilla soymilk
eggs/egg whites (best of)
low carb/high fiber tortillas
hummus
salsa
light ranch dressing and apple cider vinegar when needed
When I grocery shop I usually treat myself to a bag of yogurt covered pretzels for that night :)

Friday, April 04, 2008, 10:23 AM

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OP

Awesome, some of your suggestions already made their way onto my list. :] Keep em' comin'!

Friday, April 04, 2008, 11:17 AM

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to bizarre

Ever try to cheat the guests? Guaranteed they'll never know if you don't tell them. If you don't know what I mean, I'm talking about altering the cooking ingredients for the better and no one will be the wiser. Served a bacon/asparagus/mushroom quiche for Easter and it disappeared. Secret? Fat-free half and half instead of cream, Best of the Egg instead of whole eggs, uncured center cut lower-sodium bacon with no preservatives or nitrites, and only 4 oz. cheese for the whole pie. Whipped those eggs until they were almost peaked, broiled my mushrooms in Smart Balance spread, blanched the fresh asparagus instead of using canned because of they zap the nutrients, and completely and gently flavored the mix with powdered mustard, white pepper, cayenne, and nutmeg.

Link

Friday, April 04, 2008, 11:29 AM

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11:29 - thanks - those are genius tips...
- my wife is totally awesome - she cooks great healthy meals for us all the time, however, when she makes dessert for events, she goes for the gusto - like the huge "from scratch" homemade Cinnabons (better than the mall) or her astonishingly various and complex cookies - in fact this week she hand made a four layer (graham, lime curd, cheesecake, sour cream top) key lime cheesecake that was absolutely divine -
She has professional food people in her family, so I think it is in her blood and to her it is both a hobby and an art - so I can't get between her and her masterpieces - to do so would be an inexusable breach ;)
but thanks :)

Friday, April 04, 2008, 11:47 AM

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I just got through with my grocery list. I'm actually heading out the door in a bit. Here's what's on my list.

PRODUCE - Bananas, garlic, green pepper, romaine, mushrooms, parsley, red and yellow onions, cherry tomatoes, ginger, cauliflower, and brocoli.

NUTS - Almonds, cashews, peanuts, and walnuts.

DAIRY - Feta cheese, heavy cream, milk, eggs, mozzarella string cheese, parmesan cheese, grated mexican cheese blend, and organic yogurt (plain).

MEAT - Center cut bacon, lean ground beef, boneless skinless chicken breast, whole chicken (to use for making my own broth), ground white turkey meat, center cut pork chops.

CANNED - Black beans, dark red kidney beans, diced tomatoes, tomatoe sauce, beef and chicken broth.

CONDIMENTS & SPICES - Dijon mustard, italian dressings, calamatta olives, ranch dressing mix (Hidden Valley brand - 1/2 mayo, 1/2 yogurt, and milk), Soy sauce, chipotle chili powder, cumin, chili powder, curry powder.

That's pretty much it. Hope this helps.

Friday, April 04, 2008, 11:50 AM

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Always try to have these things...

Dairy: nonfat milk, nonfat cottage cheese, nonfat plain yogurt
Meat/poultry/fish: frozen wild salmon, turkey breast, chicken breast
Fruit: in season what looks good and is grown in this hemishere and locally if possible, frozen blueberries
Veggies: same as above, heavy on the greens
Grains: old fashioned rolled oats, Kashi pilaf, brown rice
Other...reduced sodium chicken stock, same with crushed tomatoes, black beans, black eyed peas, garbanzos, white beans, organic tofu, unsalted organic PNB

Friday, April 04, 2008, 12:04 PM

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