Take a tour
invite your friends
- Select Menu -
Invite your friends
is nutrisystem any good for long term weight loss?
or is weight watchers a lot more effective. Has anyone done both and have any feedback? tia
Mon. Apr 14, 9:41am
i did both, and quite honestly, nutrisytem wasnt my best choice. weight watchers at least teaches you how to eat, how to control your portions and gives you the basics of eating healthy. i think it is a healthier way to go. i did nutrisytem cause it seemed easier. there are no easy ways to lose weight. so, my choice would be weight watchers.
Monday, April 14, 2008, 10:26 AM
Agree with pp. Nutrisytem is great because it tells you exactly what to eat, it's pre packaged etc, but what happens once you stop buying the food? You didn't really learn how to prepare healthier meals....
Monday, April 14, 2008, 10:41 AM
I have not done either, well WW was over 20 years ago so very different system now.
But I asked my dr about nutisystem and he said you don't need that.....
Well really what we need to know is how to make proper portion sizes and healthy food.
There is a lot of info out there on the internet. You can even buy plates sectioned into how much starch, veggies and protien you should eat.
I say save your money.
But if you feel you need something to help I would do WW.
They seem to be one that helps you make right decisions and how to live in the real world with food and resturants and such.
And how to keep it off.
Monday, April 14, 2008, 3:24 PM
yes i agree with everyone
weight watchers' slogan says it all,
"BE AN AFTER. STAY AN AFTER."
you'll be much happier with WW
and it is easier
Tuesday, April 15, 2008, 4:02 PM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?