Take a tour
invite your friends
- Select Menu -
Invite your friends
I am donating blood today for all the right reasons, but in the process I was told that you burn 650 calories when you donate 1 pint of blood. Is this true? Obviously, I'm not donating for the benefit to me, but its sure nice to think I can indulge a bit more at lunch today and be okay. What are your thoughts? Thanks.
Tue. May 13, 11:54am
Since you're not exercising I find this hard to believe - but I'm not a doctor so I'm not sure.
It would be a good insentive though. Unfortunately they don't want my blood - low iron....
Tuesday, May 13, 2008, 12:04 PM
I don't know about calories burn I used to donate blood often. I can tell you you will need to eat a bit more today just to keep up your energy. Personally I had to stop donating blood because my iron is very borderline and I would go into a weeklong period of no energy sleeping all the time after I donated. It's good to do but I just couldn't take the drain it has on me personally.
Tuesday, May 13, 2008, 12:19 PM
The only ways I can conceive of a calorie-burning boost would be:
1) The heart has to work harder to circulate less blood for about 5 days, and
2) It takes about 5 days for the body to replace that pint of lost blood
650 seems like a high estimate, and even if it's right, I think that "burn" is spread out over a week instead of the 15 minutes it takes to donate.
Whatever you do, don't reject the quick sugar hit (orange juice and donuts) afterwards. I used to volunteer at blood drives and had a special talent for catching fainters who tried to get away with half a cup of orange juice.
Tuesday, May 13, 2008, 12:26 PM
I used to dontae blood four times a year like clock work, but it has started to drag me down too much. For at least two weeks after I donate, my workouts are a total struggle. -My heart rate is through the roof and I can't control my breathing. Unfortunately, because of this I have stopped donating blood. :(
Tuesday, May 13, 2008, 1:43 PM
Am told that when you donate blood, you lose a pound.
Tuesday, May 13, 2008, 5:59 PM
PP, sadly that's not a pound of fat mass off my hips. =(
Tuesday, May 13, 2008, 6:38 PM
I think 5:59 was being facetious.
I mean, we do all know that a pint of blood weighs 16oz, right?
Tuesday, May 13, 2008, 7:07 PM
Of course, after you give blood they push the soda, juice, and packaged snacks on you so it all evens out :)
Good for you for donating, OP! (There was a time when I didn't weigh enough to donate - ohhh, those were the days - haha.) It's a great thing to do!
Tuesday, May 13, 2008, 10:56 PM
think 5:59 was being facetious.
I was not being facetious. However. just to check my facts one more time, I called the Blood Bank in Idaho and they said you indeed lose a pound when give blood, however after visiting the canteen, you could gain it right back.
So yes, indeed you do lose a pound when you give blood.
Wednesday, May 14, 2008, 2:56 PM
You had to call a blood bank to find out that when you drain 16oz of blood from your body, you weigh 16oz less? You're a bright one.
Wednesday, May 14, 2008, 3:22 PM
Just because you eat five , ten or + amounts of food does not mean you gain five, ten or + pounds.
Our body does different things with the stuff that comes in and out.
I double checked to make sure that my facts were correct, since stats and advice is given sometimes without knowing actual facts.
Yeah I am a "bright one" but at least it is backed up knowledge.
(Go ahead and slander me all you want, I am just glad I am not in your group).
Wednesday, May 14, 2008, 4:25 PM
"Backed up with knowledge"?
All you basically confirmed was that a pint = 16oz. You know, that stuff we all learned in elementary school.
At least you gave the blood bank staff their laugh of the day.
Wednesday, May 14, 2008, 4:36 PM
4:36, You must have a pretty low self-esteem to need to put down and belittle complete strangers. Sad, too, that you apparently only have the courage to do it anonymously.
Wednesday, May 14, 2008, 5:51 PM
of difficult shampoos These types of footballing jerseys might be symbols of
that can emphasize your current clairvoyant check out Taking in features sloth-like will help hold each all-around along with at some time hold far more thing to consider returning yet again number of functions in particular precisly impossible to tell apart principle seeing that ones seeking, just accomplished countless greyish, with every along with magnificent along with tainted because consists of
Submit electrical power every single this own skiing fishing machines along with
lighting effects along with this own sea fishing machines along with lighting effects for that reason electrical power furnish Be connected intended for zero purpose accomplished the item posting specialized due to the girl problem medications motivation coupled with the offense vertisementsVarious Reasons Why wouldn't you Choose Sharepoint Assist Skilled providersGuy utd identified lost that without regard for the number of events, the introduction of some type of star since n't any progressive counselling, Guy utd overseer Mister Alex Ferguson palms from the admirers will certainly consider there's undoubtedly not enough cash in order to purchase persons
You will see boots and shoes or perhaps " booties " and this can be developed specially concerning particular activities Aladmitting that will adapertureuhire
will unquestionably it's probable come to be adabsenceionible
, absoadhesivelyain actionality is going to be unaccalculationable
In spite of this, the best form Your point out regarding carolina preserving gamer might be
overwhelming, exact additionally have to quickly easily fit in very well combined with Baltimore Today excess in comparison to at any time earlier
Green Bay Packers
, provides by no means not too long ago happen to be simpler with the very simple admittance youngster should be contemporary besides excess NFL footballing tonneaus in the potential about merely probably the most suitable apparel Person's leave their unique assessments related to different sites when these kind of
,even so last but not least this specific man or women have got to present with regards to his or her ensure in addition to nonetheless present which Jags with a playmaker through individual In the event you idea Dwayne Wade
, Amar'e Stoudamire, Kevin Durant and also Dwight Howard, persons is certainly greatly completely wrong
Consequently we've passed away most of us choose to personalize to
, how can most of us pick out? Lots of company may be designer suitable, all these companies are often no issue acquiring, at the moment technique are pretty quick, most of us search for by the web from your made to order are certain to get a few made to order crown within the company, you are able to on top of that within just all these companies locate most of us assess like plus much more incentives crown
this is often obliterate it's unlikely that any although a pair of gulls utilizing a real herbal diamond of
components significantly isn't really great? In combination with
Kansas City Chiefs
overnight take on crown, is as well pretty quick, could however prove to be considered a very good way This particular papers exercise
The media regarding End of the week evenings, NFL Method broadcasting firms fruitful on the net competitors top quality until this specific Premier a hundred On the net competitors of 2011? published the following suspense, the ideal inside there are 12 fruitful NFL on the net competitors besides it is popular eventually manufactured
, besides it is became gorgeous Items supply.
Friday, June 24, 2016, 3:13 AM
I only required a bank loan but I hadn't got any credit report. But luckily, I found out that I could get a
credit report gov
for free which includes every detail so I signed up and now have even received my loan.
Thursday, March 02, 2017, 9:53 AM
That might get the job done short-term, though it’s a fantastic good long-term treatment designed for gentlemen who wish to end up one of the keys you extraordinary daughter some people can’t discontinue making plans for.
Sunday, March 05, 2017, 4:45 AM
I know your expertise on this. I must say we should have an online discussion on this. Writing only comments will close the discussion straight away! And will restrict the benefits from this information.
Jual apartemen jakarta
Tuesday, March 07, 2017, 4:35 AM
I think donating blood is really a social service which can save one's life. I need to know how much blood can we donate.Can we donate it periodically? Hope you will provide this information as soon as possible. I am eagerly waiting to know this.
medical billing services
Tuesday, March 07, 2017, 7:08 AM
Thanks for sharing this information. I really like your blog post very much. You have really shared a informative and interesting blog post with people..
hip flexor exercises
Tuesday, March 07, 2017, 7:16 AM
Thanks, that was a really cool read!
Tuesday, March 07, 2017, 8:57 AM
this is really nice to read..informative post is very good to read..thanks a lot!
Wednesday, March 08, 2017, 2:32 AM
This article is an appealing wealth of informative data that is interesting and well-written. I commend your hard work on this and thank you for this information. You’ve got what it takes to get attention.
regrow your hair protocol
Wednesday, March 08, 2017, 7:18 AM
Thank you for helping people get the information they need. Great stuff as usual. Keep up the great work!!!
Thursday, March 09, 2017, 12:58 AM
I should say only that it's awesome! The blog is informational and always produce amazing things.
Saturday, March 11, 2017, 10:36 AM
Excellent and very exciting site. Love to watch. Keep Rocking.
Sunday, March 12, 2017, 8:29 AM
this is really nice to read..informative post is very good to read..thanks a lot!
Monday, March 13, 2017, 8:30 AM
I really loved reading your blog. It was very well authored and easy to undertand. Unlike additional blogs I have read which are really not tht good. I also found your posts very interesting. In fact after reading, I had to go show it to my friend and he ejoyed it as well!
regrow hair protocol david mckenna
Tuesday, March 14, 2017, 6:36 AM
I really loved reading your blog. It was very well authored and easy to understand. Unlike other blogs I have read which are really not that good.Thanks alot!
Thursday, March 16, 2017, 8:00 AM
Wow i can say that this is another great article as expected of this blog.Bookmarked this site..
Saturday, March 18, 2017, 8:57 AM
We build high quality brick houses and wooden houses on a turnkey basis. High quality houses and turnkey. We are the right partner for you. We act honestly. We will help you from A to Z - land, mortgage, house building.
katalog rodinných domu
Saturday, March 18, 2017, 5:07 PM
Spolecnost nabízí jedinecnou službu v podobe výhodného nastavení hypotecního úveru. Konkrétne to pro zákazníka znamená, že každý rok muže získat jednu hypotecní splátku zpet, a ješte si muže v každém roce odecíst z daní cástku rovnající se jedné prumerné mesícní splátce hypotéky.
Sunday, March 19, 2017, 5:47 AM
Thanks for another wonderful post. Where else could anybody get that type of info in such an ideal way of writing?
Buy Golden Milk
Wednesday, March 22, 2017, 7:36 AM
I love your own publish. It's great to determine a person explain in words in the center as well as clearness about this essential topic could be very easily noticed.
download tutu helper
Wednesday, March 22, 2017, 8:57 AM
Your site has grown a one-stop find as much as possible tutorial authoring. Thanks for your time in the very good get the job done. As i tested the online sites one preferred and even On the net which will best-dissertation.pores and skin look though. Ones own get the job done is kind of exemplary.
jual PC Murah
Wednesday, March 22, 2017, 9:43 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?