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What is Your Backup Diet?
I just posted this in the blog after really not eating well for a stretch. I am getting back into Eat to Live/Eat For Health now, but doing a points/calorie count combo when I was eating not so well really helped me.
What is your backup diet?
Mon. Jan 19, 2:41pm
This probably isn't too helpful. But if all else fails I pull out the slim-fast shakes and do a salad with it. It works for me when I'm in a pinch to lose a lb or two.
Monday, January 19, 2009, 8:12 PM
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