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Snacks that fill up but you don't feel guilty about.

I just thought we could share a list of snacks that fill us up but we don't feel too guilty about:-
1) Bake pita chips with Picante medium salsa. I eat just 5-6 chips and it gets rid of my craving to eat potato chips.
2) Dried fruit bars at Traders joe. I love the passion fruit one.
3) Yoplait yogurt original with bluberries.
4) Dole mixed fruit/madarin oranges in lite syrup just 80 cals a cup.
So lets share our favorite snack foods while we diet


Fri. Feb 6, 3:03pm

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Yoplait 60 calorie Lite and Fit yogurt with a bowlful of berries!

Friday, February 06, 2009, 3:41 PM

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7 Low Fat Triscuits for 120 Cal. Normally, by the 5th Triscuit I feel really full. They're dense little suckers!

Saturday, February 07, 2009, 4:01 PM

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I love to mix plain fat free yogurt (Mountain High is my favorite brand- very creamy) with defrosted frozen strawberries and 1/2 teaspoon of sugar.

Saturday, February 07, 2009, 6:23 PM

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Weight Watchers Amaretto Cheesecake yogurt- only 1 point and YUMMY
Fat Free Fudge Pops
Laughing Cow Cheese spread on Fat Free Triscuts
Cereal with fresh blueberries
Banana with some peanut butter

Monday, February 09, 2009, 12:14 PM

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baby carrots w/ a lil hummus
apple w/ peanut butter
cottage cheese (low fat) w/ blueberries
cheddar cheese w/ low fat triscuits


Monday, February 09, 2009, 12:47 PM

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Grated apple with low fat yogurt.


Tuesday, February 10, 2009, 11:10 AM

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2 tablespoons peanut butter 190 cal
oatmeal 170 cal
microwave potato-dont know calories but it feels me up

Tuesday, February 10, 2009, 11:07 PM

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Must be a very fresh potato :o)

Wednesday, February 11, 2009, 4:58 AM

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edamame....YUM

Wednesday, February 11, 2009, 4:37 PM

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smoothies

Wednesday, February 11, 2009, 5:50 PM

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